June marks the beginning of summer, which means summer vacation is here! However, that doesn’t mean you can take a vacation from your oral hygiene routine. At FDA, we’re your partner in oral health and here to help you develop a home routine that will keep you healthy and happy. After all, taking care of your teeth and gums is an important part of maintaining your overall health. Here are four easy tips to keep you smiling your way through summer.
Hydrate!
When the weather heats up, stay hydrated! Drinking enough water is good for your body and good for your teeth and gums. Like saliva, drinking plenty of water can help rinse away food particles and cavity-causing bacteria in your mouth. Plus nothing beats a cold glass of water on a hot day!
Floss on the Go!
Flossing is one of the best things you can do for your oral health. Floss gets into the nooks and crannies between your teeth that brushing alone doesn’t reach, removing plaque and bacteria. We know how hard it can be to incorporate flossing into your daily routine, and even harder when you’re packing in all the summer fun. Do yourself and your gums a favor by flossing on the go! Many of our hygienists swear by the floss picks, Plackers. Toss a few into your beach bag or suitcase so you can floss your way to a healthier smile!
Avoid Chewing Ice!
Summer is the perfect time to enjoy icy, cold beverages. Many people love to crunch on the ice after they finish the drink, but this bad habit can damage your teeth! Ice is hard enough to crack a tooth and we often see patients with chipped teeth. If you do chip a tooth, fret not, Dr. Brunacini and Dr. Karagiorgos can help repair any damage done, often in as little as two visits!
Visit the FDA Team!
An easy way to take care of your oral health is to come in for regular cleanings and check-ups with our compassionate team of oral health care professionals. Beat the heat and come in for an appointment in our cool and comfortable office. We’ll give you a thorough cleaning and check for cavities and gum disease, as well as do an oral cancer screening. Regular appointments with Dr. B & Dr. K can help prevent larger dental issues from developing and will keep your smile going strong.
If you need to schedule your next appointment, please give us a call at 207.781.5900. We’re here to provide you with the highest quality dental care in every season!
