Protect That Winning Smile: Mouthguards and Dental Tips for Student Athletes

Backpacks are packed, fall sports are in full swing, and for many kids and teens in Southern Maine, that means time on the field, court, rink, or at a park. At Falmouth Dental Arts, we love cheering on our young athletes—but we also want to make sure their smiles stay safe all season long.

Whether your child plays soccer, football, hockey, or even skateboards with friends after school, protecting their teeth is just as important as wearing a helmet or pads. Here’s how to keep those pearly whites game-ready.

Why Mouthguards Matter

Mouthguards are a simple and effective way to prevent dental injuries during sports. They help protect teeth, gums, lips, and even the jaw from impact.

Here’s what a good mouthguard can do:

  • Cushion the blow from a fall or collision
  • Protect against chipped, broken, or knocked-out teeth
  • Reduce the risk of cuts to lips and tongue
  • Even help prevent jaw injuries and concussions

A well-fitting mouthguard should feel snug but comfortable, and allow for easy breathing and talking.

Custom-fit is best:

At Falmouth Dental Arts, we offer custom-fitted mouthguards made right in our office. These are specially designed for your child’s mouth, offering better protection, comfort, and durability than over-the-counter versions. If your student athlete needs one, just let us know—we’re happy to help!

What If a Tooth Gets Cracked or Knocked Out?

Even with the best protection, accidents can still happen. Here’s what to do if your child has a dental injury during sports:

If a tooth is chipped or cracked:

  • Rinse the mouth gently with warm water
  • Save any tooth fragments (if you can)
  • Call our office as soon as possible—early care makes a big difference

If a tooth is knocked out:

  • Hold the tooth by the crown (not the root)
  • Gently rinse it off—don’t scrub
  • Try to place it back in the socket, or keep it in a glass of milk
  • Get to the dentist within 30 minutes if possible

Don’t panic—we’re here to help. Dental emergencies can feel overwhelming, but our caring team is just a phone call away. We’ll guide you through every step to protect your child’s smile.

Safe Smiles Start Here

At Falmouth Dental Arts, we believe every child deserves a confident, healthy smile—on and off the field. Whether you’re looking for a custom mouthguard or need quick help after an injury, we’re always here to support your family with trusted, compassionate care.

Girl smiling with mouthguard in, helmet on and skateboard

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