Feb 2, 2025
February is Gum Disease Awareness month. According to the CDC, nearly 42% of adults over the age of 30 have a form of gum disease, and gum disease is the leading cause of tooth loss. This is preventable! At FDA, we are your partner in oral health. We love educating our patients about best practices that keep you smiling and healthy. Here are three tips for preventing gum disease:
Have a Good Oral Hygiene Routine
The key to good oral health is to have a good oral hygiene routine. This includes:
- Brush twice a day for two minutes. Gently brush along your entire gumline, massing your gums to improve circulation and gum health.
- Floss every day. Flossing gets into the nooks and crannies between your teeth where food and bacteria hide and brushing alone leaves behind.
Make Healthy Lifestyle Choices
The health of your gums is linked to your overall health, so making healthy choices is a smart idea! In particular think about:
- Quit smoking! This is a no-brainer for your health. Beyond your lung health, smoking weakens your immune system, causes chronic inflammation, and affects the balance of healthy bacteria in your mouth.
- Eat crunchy fruits and veggies. The vitamins and minerals in fruits and veggies are beneficial for your overall health and your oral health. Crunchy fruits and veggies act like a natural toothbrush removing plaque and stimulate saliva rinsing away bacteria. What a win-win!
Come to FDA for Regular Checkups
Regular cleanings and dental checkups with our hygienists and Dr. Brunacini and Dr. Karagiorgos are an important part of your oral health care routine. We love seeing your smiling faces at least twice a year. Among other things, these checksups are a way for us to monitor the health of your gums and assess for any signs of disease. If your gums are bleeding when you brush or floss, that’s a good sign you are due for a checkup. Early detection and treatment of gum disease is the best way to prevent serious outcomes like tooth loss.
If you have questions about your gum health or need to schedule your next appointment, please give us a call at 207.781.5900, we’re here to help!
Feb 1, 2025
We made it to February and to National Children’s Dental Health Month! This month-long observance is all about helping kids develop good oral health habits, something we are passionate about at FDA. What’s at the center of every oral care routine? Brushing! Here are 3 tips from our team to get your kids to brush twice a day, every day!
Kids love to have fun! Why not bring some fun to brushing time! There are lots of silly songs that will get your kids smiling as they brush. Playing a song that your child can brush along with can also help them brush for the full two minutes…a big win! Another fun trick – have your kid wear sunglasses while they brush – everyone looks cool in sunglasses! Also, there are tons of toothbrushes featuring fun colors and your kids’ favorite cartoon characters that can help get your kids excited, too. Find what makes it silly and fun for your family!
Use your imagination and find some creative ways to inspire your kids to brush. Perhaps brushing is a game of zapping all the “bad guys,” aka cavity-causing bacteria, in their mouths. Or maybe your child is a crocodile with a lot of teeth to brush! There are so many creative ways to engage your kids at brushing time! Plus, when they have a positive association with their oral brush, you’re building healthy habits for life!
As parents, you are your kids’ best teacher and example. Next time they have to brush their teeth, do it alongside them! They will watch you and learn from the master! Showing your kids how you brush and floss each day will surely inspire them!
Whenever you have questions or concerns about your children’s oral health, please don’t hesitate to call us at 207.781.5900! Our team of hygienists love to educate kids and help them set up their oral health care routines! We’re your partner in oral health and in keeping your kids smiling!
Dec 2, 2024
Shake those jingle bells, the holiday season is upon us! This time of year we make it a priority to give back to our community. At FDA, we love helping people smile and we believe that everyone should have access to oral health care. This is why we work with two dental charities that are doing great work in our community: Dental Lifeline and Dancing with the Dentists. If you’ve been with us for a while, you’ll recognize these charities…perhaps you even got tickets to watch Dr. Karagiorgos at Dancing with the Dentists! To inspire you to join us in giving back, here is some more information about the important work of these two organizations.
Dental Lifeline
For 50 years, Dental Lifeline’s mission has been to improve the oral health of people with disabilities, those who are over 65, and those with a chronic serious illness. Through its flagship program, Donated Dental Services (DDS), oral care is provided to people who cannot afford necessary treatments and cannot receive public aid. With its network of 39,000 dentists and 6,500 labs nationwide, the DDS program has provided $500 million in donated therapies and transformed the lives of 170,000 people. They have a quote from one of their patients that sums up the impact of their work beautifully: “I will never forget these volunteers for what they did to restore my dignity. I got my smile back. I got my life back. I can’t stop smiling.”
Dancing with the Dentists
Dancing with the Dentists was founded by our beloved Dr. Knock. He envisioned an event that brought his local dental network together to build a ballroom dancing competition to raise money for local charities. Both Dr. Brunancini and Dr. Karagiorgos have hit the dance floor for this wonderful charity! A fun competition that also makes a real impact, Dancing with the Dentists raised over $40,000 for these local charities: The Root Cellar, Mainely Teeth, and Veggies to Table.
We have also worked with Dentists Who Care for ME and look forward to continuing to support their great work when they are able to hold the next event for their services.
As a locally-owned small business, we feel grateful to be a part of such a conscientious and kind community. Giving back is a meaningful way we can share our professional skills and compassionate care with our larger community.
We wish you a wonderful and safe holiday season! Thank you for being a part of the FDA Family!
Dec 1, 2024
At FDA, we love electric toothbrushes for both our patients and for ourselves! We are here to help our patients reach their oral health goals and we often advise on home care routines. After all, brushing your teeth twice a day for two minutes is an essential part of your oral health care regimen! You can supercharge your oral hygiene by going electric! Here are three reasons why we love electric toothbrushes:
⚡They Attack Plaque⚡
Studies show that electric toothbrushes do a superior job of cleaning your teeth and removing plaque than a manual toothbrush. With electricity powering the toothbrush head at high speeds – like 1,000 strokes a minute – electric toothbrushes are simply able to move faster than your hand alone. This means fewer cavities and a reduced risk of gum disease. Plus, many electric toothbrushes have a built-in timer which will help you brush for the entire recommended two minutes. In other words, attack that plaque!
⚡ They Improve Gum Health ⚡
As mentioned above, electric toothbrushes are amazing at removing plaque on your teeth. Plaque not only causes cavities, it can also irritate your gums and lead to gingivitis and gum disease. So less plaque means healthier gums! Also, while electric toothbrushes move at high speeds, they have soft bristles and are gentle on your teeth and gums, which is a better way to support their health. In other words, give those gums an electric massage!
⚡ They Are Easier to Use ⚡
For folks with limited dexterity or mobility issues, electric toothbrushes are much easier to use than manual toothbrushes. The toothbrush does all the hard work for you! You can often reach places a manual toothbrush wouldn’t reach and brush for longer without your arm getting tired. In other words, brushing can be a breeze!
What are you waiting for? Give your oral care a boost with an electric toothbrush! You and the FDA team will notice a difference in your oral health at your next checkup! If you have questions about how to brush or need to schedule your next appointment, please give us a call at 207.781.5900. We are your partner in oral health and here to help you!
Nov 6, 2024
Routine visits to the dentist are essential for maintaining a healthy smile. They help Dr. Brunacini and Dr. Karagiorgos monitor your oral health and catch any dental issues early. But if it’s been awhile since you’ve been in for a checkup or if an issue arises in between your appointments, the FDA team is always here for you! After all, we are your partner in oral health! Here are five situations when you should pick up the phone and call us.
Pain
If you’re in pain, your body is trying to tell you something. Experiencing tooth, gum, or jaw pain means it’s a good idea to call our office and have Dr. Brunacini or Dr. Karagiorgos give you an exam. There are a number of reasons you could be experiencing pain in your mouth, ranging from a cavity or gum disease to TMJ syndrome or a cracked tooth. Whatever the cause, come in for an exam so we can work with you to design a treatment plan that will alleviate your pain and support your overall oral health.
Gum Issues
If your gums bleed when you brush or floss your teeth, you may have gum disease. The sooner you treat gum disease the better, so give us a call so we can help. The early stages of gum disease can often be reversed with proper oral hygiene and sometimes a professional cleaning with our amazing hygienists will get you back on track. Plus they will have tips and tricks for you to keep your gums healthy and happy in your home care routine.
Jaw Trouble
If your jaw is clicking, popping, or causing you pain, you may be experiencing TMJ syndrome. Common TMJ syndrome symptoms include jaw pain, neck or shoulder pain, migraines or headaches, and even difficulty chewing or opening and closing your mouth. The FDA team can help you find some relief and determine if you need help beyond treatments such as a mouth guard, relaxation exercises, or over the counter painkillers. Give us a call so we can support you!
Pregnancy
If you are pregnant…first congratulations! Second, give our office a call! Your routine dental visits can continue during your pregnancy, and it’s helpful for Dr. Brunacini and Dr. Karagiorgos to be aware of any medications or supplements you take during your pregnancy. One thing to note – pregnancy causes hormonal changes that can increase the risk of gum disease. Keep up with a good oral hygiene routine at home and call our office if you have swollen or bleeding gums. We’re here to support your health…and your developing baby’s health, too!
Hiding Your Smile
If you are embarrassed to show your teeth because of cosmetic issues, this may prevent you from smiling and talking. At Falmouth Dental Arts we offer a variety of cosmetic procedures that can help, which can often be completed in as little as two visits! Give our office a call to schedule a consultation with Dr. Brunacini or Dr. Karagiorgos. Let us help give you the smile of your dreams!
If you have questions about your oral health, are experiencing any of the issues listed above, or need to schedule your next appointment – please give us a call at 207.781.5900. We’re here to provide you with the best oral health care possible!
