Braces for All Ages!

Although we usually think of braces as a hallmark of teenage years, there are many reasons that adults could benefit from a straighter smile. The perks of aligning your pearly whites go far beyond vanity. Braces align your bite, enhancing your ability to chew food and even alleviating some speech impediments. Straight teeth are much easier to clean; better brushing and flossing reduces the potential for cavities and periodontal disease. 

However, for many adult patients, the idea of wearing braces carries a sort of stigma. The team at Falmouth Dental Arts encourages all of our patients to have a healthy smile. We want to help you at every step of the journey, no matter your age! Let’s take a look at the three major types of dental braces: 

  • Conventional: Conventional braces consist of a single bracket, mounted to the front of each tooth with dental cement. Wire is strung through the brackets, and the shape and tension of the wire gradually moves teeth to the desired, aligned shape. Brackets can be metal, clear, or ceramic. Conventional braces boast the shortest average treatment time. However, they also are the most noticeable of the three types of braces, which can be a deterrent for some patients. With customizable rubber band options and shiny silver, conventional braces can add some extra sparkle and flair to your smile. A healthy mouth is the best accessory of all! 

  • Lingual: Lingual braces apply the same general concept to orthodontic alignment: brackets are cemented to the teeth, and metal wires work to straighten teeth. However, lingual brackets are cemented to the back of the tooth, not the front. This option eliminates the immediate image concerns. However, because they require a little more customization and time than conventional braces, lingual braces are typically the most expensive brace option. 

  • Aligners: Like a perfect mold of your teeth, aligners are customized clear trays made from an elastic thermoplastic material. Aligning treatments consist of multiple removable trays and enamel-colored “buttons” which are affixed to your teeth. The buttons allow the trays to snap into place and gradually leverage your teeth into the desired configuration. Typically, trays are switched every two weeks. However, aligners require the highest degree of patient discipline because their success relies on the patient remembering and keeping the trays in place for most of the day (typically 20-22 hours per day). Since they require more responsibility, aligners are a good option for adults. Many adults prefer aligners because the clear material is much less visible than conventional options. 

Invisalign is the most recognizable brand of dental aligners. Falmouth Dental Arts now offers Invisalign treatment for our patients. If you think that you could benefit from braces of any kind, discuss the options with your doctor during your next visit. They’ll be happy to discuss the pros and cons of each option with you. If you are a candidate for Conventional or Lingual braces, you will be referred to one of the trusted local orthodontists.

Please note: our office opened on June 1 with new protocols and procedures in place to keep you and our staff safe. You can also read the full list of these updates on our COVID Protocol Page, easily found in the top menu bar of our website, so you know what to expect before your next appointment.  If you are overdue for your appointment, rest assured we will be in touch soon as we catch up with our backlog. We do look forward to seeing you again.  Thank you for being our patient!

Your Childhood Dentist: An Interview with Dr. Brunacini and Dr. Karagiorgos

You go to see Dr. Brunacini or Dr. Karagiorgos for your dental care. But where do Dr. Brunacini and Dr. Karagiorgos go to get their teeth checked? Where did they go when they were kids? What inspired them to get on the other side of the dental chair? Let’s listen! 

 

1.Who was your childhood dentist? 

Dr. Brunacini: My dad! My father, Timothy, was my dentist. I grew up at his dental office, watching dentist videos on VHS. The Charlie Brown special, The Dental Flossophy, was my favorite. 

Dr. Karagiorgos: His name was Dr. Arnold Weiss. He was still practicing when I went to dental school! 

2. Did you look forward to going to the dentist? 

Dr. Brunacini: Yes. I always had good exams and good experiences. 

Dr. Karagiorgos: I did. I really liked everything about going to the dentist. 

3. What was your favorite part of a trip to the dentist? 

Dr. Brunacini: I was part of the “No Cavity Club” for a while. We had our pictures taken with a Polaroid camera and hung on the wall. That was cool, but eventually I got a cavity. My dad wasn’t happy about that. 

Dr. Karagiorgos: There was an airplane mobile on the ceiling above the dentist chair that I liked to look at. After my exam, I’d get to choose a prize from the toy chest. The jelly hands were my favorite. 

4. Did your childhood dentist inspire you to pursue dentistry? 

Dr. Brunacini: Not really. Even though he was my dad, he never pressured me to be a dentist. I’ve always been medically-minded, and I liked that the dental office is a fun, cheerful, uplifting place to be. Everyone’s smiling! 

Dr. Karagiorgos: No, not Dr. Weiss. But my cousin was also a dentist and she really encouraged me to pursue the field. She knew that I liked people and appreciated the science side of things. It was a practical option. 

5. How do the dentists at FDA help younger patients to love their dental visits? 

Dr. Brunacini: We’re always striving to be accommodating and to be good listeners to all of our patients. We do give out little toys and stickers, but we empower young kids to be responsible for their dental health. They get excited about it. 

Dr. Karagiorgos: The dentists and hygienists here all work hard with our younger patients to meet and talk to them on their level. We explain things in a way they can understand, and always answer their questions. I would encourage parents to make sure that they are always talking about their own dental cleanings and procedures in a positive light–kids listen to everything! 

Do you have more questions for Dr. Brunacini and Dr. Karagiorgos? Ask them at your next exam! To schedule, please call our office at 207.781.5900.

Image credit: Peanuts Worldwide LLC

Celebrating Children’s Dental Health Month: 5 Oral Care Tips for Parents

Happy Children’s Dental Health Month from Falmouth Dental Arts! This national health observance brings together thousands of dedicated professionals to promote the benefits of good oral health to children and their caregivers all February long. Falmouth Dental Arts looks forward to any opportunity to help our youngest patients love their healthy smiles and dentist appointments. In celebration of Children’s Dental Health Month, here are 5 tips to help you care for your little one’s teeth:

1. Start Early! Did you know that you can start your kids on the path of good oral hygiene before your child even has a tooth? It’s true! The earlier you begin, the easier it will be to establish a routine.  The ADA recommends parents gently wipe their baby’s gums with a wet washcloth once a day. This will help prepare your child for using a toothbrush.

Once your child does have their teeth, you can begin to brush twice a day. Brush the teeth very gently on the inside and outside and try to brush the gums as well. Give our office a call to schedule your child’s first visit with Dr. Brunacini or Dr. Karagiorgos. We always love having little ones visit the office!

2. Use the Proper Toothpaste, and the Proper Amount. Look for a children’s toothpaste with fluoride and the ADA seal of approval.  Also, know that a little goes a long way for your little ones! For children under the age of 3, the recommendation is to use about the size of a grain of rice.  For kids ages 3 to 6, use no more than a pea-sized amount of toothpaste. Remind your kids that toothpaste is not candy (even though it comes in some yummy flavors) and they should spit it out.

3. Make it Fun! “When you wake up in the morning at a quarter to one, and you want to have a little fun…you brush your teeth! “

Singer Raffi had it right, brushing your teeth can be fun!  You’ll find when you make it a positive experience for them, it’s less of a struggle.  Plus, laughing or dancing while those teeth get clean is a great way to get the habit to stick, so find ways to motivate your kids to brush with music, silly voices, fun toothbrushes, or books.  

4. Healthy Snacks Help. Good oral health goes beyond the bathroom sink!  Help your kids have healthy teeth by encouraging them to eat healthy snacks as well.  Avoiding sugary drinks and candy is always advised, and being proactive by eating crunchy veggies and calcium-rich yogurt and cheese will support your children in developing that healthy smile from the inside out.  

5. Come See Us! Having your children get regular check-ups with Dr. Brunacini or Dr. Karagiorgos is an important part of their oral health care.  We are here to help show you how to care for your kids’ teeth and keep their smiles shining bright! Call our office at 207.781.5900 today to schedule an appointment.

*Image courtesy of www.vectorstock.com

What Healthy Foods Should I Incorporate into My Diet?

Dieting is a popular New Year’s Resolution. This year, why not take a dental approach to the traditional diet? The team at Falmouth Dental Arts has whipped up the perfect plate–and poured a cuppa– for your pearly whites. 

Dairy: Cheese and yogurt both contain Vitamin D, which helps your body absorb calcium. This mineral is just as important for your teeth as it is for your bones; calcium-deficient diets suffer from underdeveloped teeth, gum disease, and tooth decay. Cheeses and yogurts address your need for Vitamin D, and boast the added bonus of counteracting acid erosion of teeth, making them excellent options to end a meal. Cheese for dessert, anyone? **Dairy allergies? Fatty fish such as salmon are also a wonderful source of Vitamin D. 

Oranges: Surprise! Although citrus fruits contain erosive acids, they pack a powerful punch of Vitamin C, which encourages collagen production and strengthens tissue and blood vessels. Increased collagen, stronger tissue and better blood flow means stronger gums and happier homes for your teeth. An orange a day keeps the periodontist away–just make sure to wait at least 30 minutes between eating and brushing to minimize acid erosion. 

 Fruits and Veggies: Looking for another reason to make a salad? High-fiber leafy greens act as natural toothbrushes, scrubbing your teeth while you eat and encouraging saliva production. Meanwhile, the high-water content of traditional lettuces help rinse your mouth. Carrots and celery are also excellent snack options, washing your teeth with every crunch! For tooth-conscious options from the fruit bowl, choose apples and strawberries. Apples offer the same healthy crunch benefits as snappy vegetables, while strawberries actually contain malic acid, a natural enamel whitener.

 

Tea: Black and green teas contain compounds called “polyphenols”. Polyphenols ward off bacteria responsible for cavities and gum disease. Less bacteria means fewer cavities and less bad breath. When combined with other good dental habits, drinking tea can cure halitosis, so drink up and breathe easy. 

While a balanced diet represents one facet of your dental health, you can’t substitute twice-daily brushing and flossing with apples and carrots. Falmouth Dental Arts encourages you to the best of both worlds! If you have any questions about the best foods for your teeth, just ask us at your next appointment. To schedule your appointment, please call our office at 207.781.5900.    

Need a Resolution? Kick these 5 Bad Habits that Hurt Your Teeth!

Did you remember to brush your teeth when you went to bed after ringing in the New Year at midnight? Your team at Falmouth Dental Arts hopes you did, and we wish our family of patients a year filled with healthy mouths. Are you still looking for a 2020 resolution, but feel like adding a whole new good habit is a little too ambitious? Why not try quitting a bad habit instead? 

We’ve compiled a list of 5 Bad Habits that hurt your teeth. Quit one–kick them all!–and look forward to your best dental year yet! 

1. Biting your nails: We’ve all done it once or twice, but when biting your nails becomes a habit, it has bad side effects for your nails and your entire mouth. Biting your nails can chip your teeth and ultimately impact your jaw. Continually protruding your jaw and biting with pressure gradually changes the natural alignment of your bite, resulting in jaw dysfunction.

Kick It! Try painting a bitter-tasting polish (available in clear varieties as well, for those who would prefer a more subtle tone) on your nails.

2. Brushing too hard/Overbrushing: We all know that brushing your teeth for two minutes, twice a day, is a terrific tooth habit! However, brushing with a stiff-bristled brush, applying a lot of force, or brushing for longer than two minutes can all hurt your teeth and gums. Overbrushing in any form can damage your tooth enamel and erode your gums.

Kick It!  Look for a soft-bristled brush with the ADA Seal of Approval, and be sure to use a gentle hand when brushing. Don’t think of “scrubbing” your teeth–think of “massaging” them. So much nicer!

 

3. Grinding your teeth/Clenching your jaw: Life can be stressful. Sometimes that stress makes us slouch at our desk or hunch our shoulders, but sometimes stress seeps into our dental posture as well. Grinding your teeth and clenching your jaw can cause cracking or chipping of your teeth, not to mention muscle and joint pain from sustained pressure. 

Kick it! Try some relaxation techniques throughout the day, especially before bed. Grinding your teeth when you’re sleeping is the most difficult to address because you’re unconscious! If you are particularly prone to grinding your teeth in your sleep, you may need to invest in a mouth guard to wear while you sleep. 

4. Using your teeth as tools: Just like biting your nails, we’ve all attempted to use our teeth as scissors or an extra hand. However, your teeth are made for eating and for smiling–not for opening bottles or removing tags. When you use your teeth as tools, you run the risk of cracking or chipping your teeth, puncturing your gums, or even choking.

Kick it! Go get a pair of scissors, find your bottle opener, and make two trips! It may seem like more work at first, but your teeth will be happier. 

5. Chewing ice: This one may seem a little specific, but consider this: your tooth enamel is a type of crystal, as is ice. When you push two crystals against each other, one eventually breaks. In this particular scenario, it is typically the ice which cracks and crumbles–but that’s not a guarantee! Sometimes, teeth or dental appliances break first, leading to a costly visit to the dentist.

Kick it! Use a straw to sip icy beverages, or remove the ice before you start drinking.

Here at Falmouth Dental Arts, we are committed to providing top-notch tooth love for our patients in the office. However, we want to support you and your teeth at all times! If you have any questions about these bad habits, or want some more ideas on how to build good dental habits, please ask at your next appointment. To schedule your appointment, please call our office at 207.781.5900.         

Holiday Gifts to Benefit Teeth!

Still looking for the perfect stocking stuffer, guaranteed to make someone smile? Falmouth Dental Arts wants that “Thank You!” Smile to be extra healthy, so we polled our staff for their  Top Five tooth-related presents. 

1. Electric Toothbrush: You’ve most likely heard by now that electric toothbrushes are more effective at cleaning your teeth than a standard manual toothbrush. Another benefit to the electric brushes is built-in timers to ensure proper brushing time. They’re fun for kids, safe for gums, and help people with braces or other oral appliances clean better! 

We recommend Oral B or Sonicare models.

 

2. Waterpik: If you’ve always wanted to replicate the refreshing feel of the dentist’s waterpik at home, now is your chance! Waterpiks are easy to use, and are shown to be more effective than traditional string floss at reducing gingivitis and removing plaque.                

We recommend the cordless travel Waterpik;  it’s less expensive, more convenient, and mobile! 

 

 

3. Shower Flosser: another member of the oral irrigation family, the shower flosser takes water-picking to new levels. An easy-to-install attachment connects the flosser to your shower head so that you’re able to combine your flossing and showering time–at last!

 

 

4. Woven Floss: If you’re not ready to invest in an oral irrigation system or just prefer the tradition of flossing, our staff recommends purchasing a woven floss. Made of microfibers, woven flosses expand between teeth to provide a deeper clean. However, the microfiber technology still allows the floss to fit intotight gaps without shredding. Gentle and soft on sensitive gums, woven floss does it all! 

 

5. ACT Restoring Mouthwash: After you’ve finished brushing with your new electric toothbrush and have wrapped up whatever flossing method you prefer, a cool swish of minty mouthwash is just what the dentist ordered. Dr. Brunacini and Dr. Karagiorgos prefer ACT Restoring mouthwash for its anti-cavity power. 

 

Any one of these five items makes for a fantastic, practical, and thoughtful gift for your loved one–or give your own teeth a little love this holiday season with a present to you, from you. If you’re lucky enough to give or receive a dental-related present this year, please share it on Falmouth Dental Arts’ Facebook page

 

If you had one too many candy canes and need to schedule a post-holiday cleaning, please call our office at 207.781.5900.