Oct 30, 2017
Halloween is before us and what more to look forward to than households of children amped up on sugar while their precious teeth remain coated in sticky treats. Let’s not take away their treat-filled fun, but we can certainly help to make it a healthier experience for their smiles, right?
While all candy is delicious and most often packed with sugar, there are some candy choices that are better than others. Here are some questions to keep in mind when choosing what your trick-or-treaters will be snacking on: How sticky is the candy? How long will it take to consume? Is it high in acidity? Each of these questions will help gauge how the candy impacts oral hygiene.
Sticky Candy (Snickers, Starburst, Charleston Chew, etc.):
Candy that sticks to the teeth is more difficult to clean off of the teeth. It’s that simple. Unless the teeth are brushed immediately after consumption, these types of candies are popular in the cavity department. Interestingly enough, if you choose a sticky candy bar, keep in mind that several studies have stated that dark chocolate can help fight against tooth decay. Another tip, nuts help to separate the candy from teeth while also providing dietary value with protein and fiber.
Long-lasting Candy (lollipops, Jawbreakers, sugar-filled bubble gums):
When we expose our teeth to sugars and acidity for long periods of time, we increase the chance of a cavity. However, there are lollipop options like LoLoz that contain zero sugar and actually promote healthy teeth, or Dr. John’s lollipops, THRIVE, which are also sugar free. Xylitol is the sugar alternative in these two treats.
Acidic Candy (Sour Patch Kids, Warheads, Nerds, etc.):
I’m sure you’re wondering how to know when a candy is acidic? Well, if the candy is sour, then it’s definitely acidic. Though these lip-puckering candies are a big hit with the kiddos, they have a tendency to strip the enamel from teeth. The job of tooth enamel is to protect the teeth from decay, so it’s certainly best to keep that enamel in place. A healthier alternative to sour candy? Unfortunately, this is a difficult one to substitute for trick-or-treaters, but a granny smith apple is great for the everyday snack.
Candy happens. The best way to prevent cavities is to brush after eating and to consume in moderation, but if after the Halloween season passes you feel a cleaning is necessary—we are happy to help. Call us anytime at 207-781-5900.
Oct 23, 2017
We often associate X-rays with broken bones, and because of this we think of them as being part of diagnostic rather than preventative medicine. In dentistry, however, it’s different. Dental X-rays play an invaluable role in detecting problems before they become major and are an important tool that we use to judge the progress of ailments.
You’re familiar with the lead vest and being asked to bite down on various shaped pieces of plastic. If you’ve ever wondered what these methods are, here is a rundown of each type of dental X-ray and what each accomplishes:
Intraoral
Bite-wing
- Gives us a view of in between the back teeth – molars and bicuspids
- Assess the health of bone surrounding the teeth
- Used to see cavities
Periapical
- Gives a detailed picture of an entire tooth from root to crown and the surrounding bone
- Used to check for infection (abscess)
Occlusal
- Used frequently in children to view tooth development and placement
- Bird’s eye view showing all of the lower or upper teeth and jaw
Extraoral
Panoramic
- Taken from outside the mouth, they show the teeth, jawbones, and skull
- One image that shows the entire mouth
- This is accomplished by a special machine that moves in a full rotation around your head
- A ‘landscape’ image which shows more anatomical structures than other X-ray techniques
Cephalometric
- An image of the entire side of the head
- Used frequently by orthodontists to assess the position of teeth relative to the skull
CBCT (Cone Beam)
- 3-D image that can be used to evaluate hard and soft tissue prior to treatment
Various X-ray techniques are important for catching many dental ailments before they get worse, such as cavities or gum disease. We recommend having bite-wing x-rays once a year for general maintenance. If more complicated treatment is needed, then different x-rays may be needed. If it’s time for you to have new X-rays, give us a call at 207-781-5900 to make an appointment.
Sep 25, 2017
In recent years, more and more people are hearing about TMD and TMJ at the dentist’s office. As is the case with many acronyms discussed at large, people might be wondering what exactly TMD and TMJ are, and what is in store for your teeth if you are diagnosed. Today we’ve decided to put the spotlight on this little understood condition to better spread awareness and understanding of this disorder among our patients.
What does it stand for?
TMD stands for temporomandibular disorder(s). TMD is used to refer to any sort of problem with your jaw and the face muscles associated with controlling the jaw. The acronym TMJ actually stands for the temporomandibular joints, which connect your jaw to the temporal bones within the skull. These allow the jaw to function properly when you’re talking or yawning, or chewing food for example. When people refer to TMJ as a condition, they actually mean TMD, but are mistakenly calling it by the name of the joints, which can lead to some confusion.
What is the cause of TMD?
The dental community is not sure of a single direct cause of TMD, but many believe that it all stems from problems patients might experience with their jaw muscles or the joint areas. Those with a history of jaw injury, or who have experienced problems with their joint or head and neck muscles (whiplash for example) might find themselves diagnosed with TMD. Those subject to tooth-grinding might also be at risk. Extraneous movement of the disc between the ball & socket of the TMJ, arthritis, and stress can also act as contributing factors.
Symptoms to Look Out For
Aside from pain and discomfort, those who are concerned about TMD should look out for
- pain or tenderness in the areas that have been mentioned
- trouble chewing or biting
- limited range of motion when you try to open your mouth wide
- lock-jaw (closed or open)
- clicking or popping sounds as you use your jaws
- tiredness or swelling in the facial area
So if you’re worried about any of these symptoms, make sure to talk to us about it at your next appointment! If needed, we can conduct an initial exam of the area and possibly take x-rays to determine what treatment options we can consider. As in most dental scenarios the sooner we can act, the healthier you can be!
Sep 19, 2017
At any dentist’s office, you hear all about a number of different procedures done on teeth. Some of the more common ones include fillings and sealants. You probably first heard the word “sealant” in the dentist’s chair when you were a kid, but probably didn’t fully understand what it meant. Here is a quick review of everything you need to know about them!
Sealants can offer an additional level of protection for your teeth. A great “safety net” for those hard to reach areas when brushing, sealants provide peace of mind for any patient. While there is no suitable alternative to brushing and flossing, sealants are great for anyone who might be inconsistent with their brushing, especially children and teens.
What is a sealant? Think of it as a raincoat for your teeth! It’s a thin, plastic coating placed on the chewing surfaces of teeth—usually molars—to prevent tooth decay. The coating quickly bonds into the depressions and grooves of the tooth, forming a protective shield over the enamel of each tooth. Sealants have been shown to reduce decay by up to 80%! And studies have shown that children without sealants have almost three times more cavities than those with sealants.
Here’s what to expect if you or a family member has an appointment to get a sealant:
- The tooth getting the sealant will be cleaned and dried.
- An acidic gel is then placed on the tooth to “roughen up” the surface, creating a strong bond between tooth and sealant. After just a few seconds, the gel is rinsed off and the tooth is dried again.
- Then, the sealant is applied to the grooves of the tooth.
- In the final step, a special curing light is used to harden the sealant.
And that’s it! This can be done on multiple teeth during one appointment and the entire process can take anywhere between 5 to 45 minutes, depending on the number of teeth being sealed. Once teeth are sealed, the sealant can last up to 10 years. They are checked during regular visits and your dentist will let you know if it is time for a reapplication.
Even if cavities are present, sealants can still offer numerous benefits. Most sealants are clear, so if you do get one placed on a tooth with a cavity, your dentist can continue to keep an eye on it to make sure the cavity isn’t getting larger and the sealant is doing its job.
Who should be getting sealants? They are really for everyone! However, the earlier you get them, the better. It is generally recommended that molars are sealed as soon as they appear to keep them cavity-free. This would mean sealing the first molars around age 6 and the second around age 12. Sealants have been around since the 1960s, but if you didn’t get them as a child, it isn’t too late! There’s still time to protect your teeth. Just talk with Dr. Brunacini or Dr. Karagiorgos about them during your next visit.
Aug 25, 2017
Something we hear a lot in our dental office is that a patient’s teeth hurt at certain moments – like when you’re eating a long-awaited ice cream on a summer day or when you’re sipping coffee at an early morning meeting. Noticing these moments is important, but why do those frequent twinges happen? We’d like to help you get to the bottom of this particular dental discomfort by sharing some common causes behind tooth sensitivity as well as some tips on how to reduce sensitivity.
What are some causes of tooth sensitivity?
Put simply, tooth enamel protects the crowns of your teeth and the cementum protects the roots of teeth below the gum line. When either of these barriers are depleted, dentin is exposed. If dentin is exposed, hot, cold, acidic, and/or sticky substances are allowed access to nerves and cells inside the tooth via dentin’s microscopic tubules. Whereas before these nerves and cells were protected by enamel and cementum, the dentin tubules are now exposed and this contact will cause nerves to react to certain substances.
Here is a rundown of some of the most common causes behind tooth sensitivity:
- Overly aggressive tooth-brushing practices, which may or may not be connected to hard-bristled toothbrush usage
- Highly acidic food and beverage consumption, which leads to erosion of tooth enamel
- Tooth decay in the form of broken teeth or cavities, and/or worn fillings that no longer fit properly
- Tooth-grinding (also known as bruxism)
- Over-bleaching or overuse of whitening products
How to Reduce Sensitivity
Many of the common causes of tooth sensitivity result in the same thing: wearing down the tooth enamel or gum line.
We’ve compiled some recommendations here on how to combat some of these causes and lessen your chances of encountering tooth sensitivity:
- Switch from a hard-bristled to a soft-bristled toothbrush, and check with us for a quick refresher to make sure that you’re brushing your teeth with good form.
- Don’t consume as many acidic foods or beverages. What’s acidic, you ask? High-sugar carbs, soda, sticky candy, and other things. We know it’s hard to stop eating some of these foods, but we suggest you try less acidic alternatives like cheese, fruit, and veggies instead. They’re also healthier for you, which is a bonus!
- If you have broken teeth, cavities, or fillings, please have us take a look at them so that we can find a way to minimize your dentin exposure.
- Talk to us (and your MD) about tooth-grinding and how it could be affecting your teeth.
- Take a break from using whitening or bleaching products.
Another thing to consider is that sensitivity can also be a sign of more serious conditions, like gum disease or gums that shrink as you age, a natural phenomenon. In either of these cases, we encourage you to tell us when you encounter a sensitive tooth, so that we can get you on the path to better dental health.
If you’re worried about tooth sensitivity, make sure to let us know at your next appointment, that way we can make a treatment plan to help you get back on the path of eating ice cream or drinking a cup of morning joe again!
Aug 24, 2017
Dentists and hygienists use many different tools during a typical dental exam. You’ve probably never asked what each tool was for, but we are sure you have wondered! Our tool boxes are full of different tools, each with a specific purpose.We wanted to give you a closer look of what these tools are, so here is a brief overview to improve your understanding of the tools we use most often during exams. Here’s a look at four we use daily!
- Dental Explorer: Described often as a “mini shepherd’s hook,” the dental explorer is a probe that serves numerous purposes. We use this tool by gently touching each of your teeth individually. We are probing for the presence of cavities and testing the hardness of your teeth. It also helps us determine the amount of enamel, plaque, and tartar on each tooth before going through the cleaning process.
- Saliva Ejector: In the course of a cleaning, we use a straw-like tool that sounds like a small vacuum. This suction tool is used to remove spit, water, blood, and debris during the cleaning process. It helps keeps the area clean and dry, making the process easier. After each patient, the plastic end of the ejector is disposed of and a new one is added.
- Periodontal Probe: Without looking closely, this tool can easily be confused with a dental explorer. They look very similar, however, this probe has a blunt end. The design of the end allows us to measure the space between gum tissue and each tooth, which is important as the space can be an indicator of gum disease.
- Scaler: The manual scaler also looks like a dental explorer, but has a sharper pointed end. This tool is used to remove plaque to help keep teeth clean and free of stains. In our office, most hygienists use an ultrasonic scaler to remove plaque. The ultrasonic version has a similar end but, alternatively, vibrates at a rate of 20-45kHz, reducing the time it takes to remove the plaque from each tooth. This ultrasonic tool is accompanied by a jet of cool water for your comfort.
Want to learn more about the dental tools we use? Just ask your hygienist at your next visit! We’d love to show you the differences in person and explain how we use each one!
