Feb 27, 2014
Valentine’s Day is a holiday that is widely celebrated, but celebrated in many different ways. One tradition that is of the more common is giving your valentine candy on February 14th. But why?
Chocolate candies as we know them today were created sometime in the late 1800’s. It was not long after their creation that they began to be marketed and created in heart shapes. What a thoughtful gift, right? Of course. Chocolate – especially shaped like a heart – is considered a valuable, divine, delicious, decadent, sophisticated gift. It’s the perfect gift.
Or at least it was in the 1800’s. Maybe it is now time that we start thinking outside the box (of chocolates) a little bit again to find some “sweet” ways to show our valentines just how much we care.
If you haven’t noticed…this is our helpless way of trying to keep our beloved patients away from the candy 😉
We know that this tradition is so deeply engrained within the holiday that it would take much more than a mere blog post to change that. And who are we kidding, it is sweet – literally and figuratively.
But don’t get carried away. Lay off the half priced candy on February 15th! This we are serious about 😉
We hope you all had a wonderful Valentine’s Day filled with all of your favorite treats and most importantly, your favorite people.
Jan 16, 2014
It wouldn’t be January without New Year’s Resolutions.
It is said that the concept of a New Year’s Resolution dates all the way back to the Babylonians. The custom originated as a gesture involving “moral favors” which were essentially personal promises to be good to others – the purpose was mostly to please God. It eventually evolved into dedicating time to reflect upon the previous year, and to contemplate the year to come. The goal, once again, was to make better use of personal talents to please God, treat people well, and to avoid habitual sins in the future.
Pretty cool stuff, and it seems pretty similar to the New Year’s Resolutions that we make today. We resolve each year to better ourselves in at least one important aspect of life – physical health, mental health, spiritual health, personal finance, family life etc. But if these resolutions are so important, then why do so many people seemingly fail?
It is believed that one of the main reasons is because we are too secretive. We don’t tell others what our resolutions are, and instead we bottle it up and keep it to ourselves. Now, some resolutions can certainly be personal and you might want to keep them to yourself. However, if you share your New Year’s Resolution and make it well known to family and friends, then you are much more likely to stick with it because they will help hold you accountable.
That is where we come in! In 2014 you should make your smile a priority. Whether it is committing to coming in religiously for all of your scheduled regular cleanings, or getting those veneers or that invisilign that you have always wanted to finish off that perfect smile…2014 is your year and we are here to help you every step of the way. Light up a room this year with your brilliant smile.
Call our office to set up an appointment today!
Source: http://billpetro.com/history-of-new-years-resolutions
Dec 19, 2013
It’s that time of year again… along with the cold weather comes, well…colds. Stuffy noses, sore throats, headaches, coughing – you know the drill. ‘Tis the season.
But did you know that an infection or abscess in your back teeth can spread into your maxillary sinus and cause an infection there as well?
As you might know, you have several sinuses, but only one of those sets can be affected by tooth-related issues. The maxillary sinuses are on either side of your nose and come in close contact with the roots of your upper teeth. Because the two are so close, abscesses from the upper back teeth can make their way into your maxillary sinus and cause an infection.
Most cases are due to a viral infection and resolve over the course of 10 days. However, if your sinus infection or toothache has been nagging for weeks, you may have a maxillary sinus infection that relates to an unknown infection in your teeth! So if you are prone to sinus infections, you may not think to visit with us, but perhaps you should!
Here are some common signs and symptoms of sinus infections:
- Headache, localized facial pain/pressure, or toothache – a dull, constant, or aching sort over the affected sinuses is common with both acute and chronic stages of sinusitis. This pain is typically localized to the involved sinus and may worsen when the affected person bends over or when lying down. Pain often starts on one side of the head and progresses to both sides.
- Acute and chronic sinusitis may be accompanied by thick nasal discharge that is usually green in color and may contain pus (purulent) and/or blood.
- Infection of the eye socket is possible, which may result in the loss of sight and is accompanied by fever and severe illness. Another possible complication is the infection of the bones of the forehead and other facial bones.
- Sinus infections can also cause middle ear problems due to the congestion of the nasal passages. This can be demonstrated by dizziness, “a pressurized or heavy head”, or vibrating sensations in the head.
- Other symptoms of sinusitis include bad breath and Post-nasal drip.
Generally, tooth abscesses are painful. However, once in a while there’s no discomfort at all—it depends on the location of the infection. If you’re experiencing pain (even if the pain goes away), or any of the other symptoms listed above, let us know. We can help catch problems—and infections—before they spread.
Source: http://dentaltipz.blogspot.com/2013/12/sinusitis-and-dental-office.html
Dec 19, 2013
At FDA we love this time of year. Celebrating with friends and family, festive decorations, cooking and eating traditional recipes, and of course, exchanging gifts.
Our gift to you is the something that we are certain you would never expect from us…CANDY! Yes, candy. But not just any candy…
Researchers are developing a new candy that is actually GOOD for your oral health!
Now, we understand that you are probably thinking one of three things:
- Healthy candy? Yea right…that is way too good to be true.
- Any healthy candy has got to taste absolutely disgusting.
- This is some sick Christmas joke.
However, we are not joking, this candy is in fact REAL and we are telling the TRUTH!! Simply put, an ingredient in the candy has proven to reduce levels of bad, cavity-causing bacteria in mouths. Also, sugar-free candy such as this one actually stimulates saliva production which is good for oral health.
Let’s explain this a little further…
Our mouths are comprised of a delicate balance of good and bad bacteria. When we clean our teeth, the aim is to get rid of cavity-causing bacteria while allowing good bacteria to thrive.
Now, researchers have developed this sugar-free candy. The research team, led by Christine Lang, believes that this good bacteria in the candy binds with the harmful bacteria in the mouth and prevents it from reattaching to the teeth. Without the ability to latch onto teeth, saliva washes the bad bacteria away and potential for developing cavities declines. Seems to make sense, right?
Lang and her team used 60 subjects in their initial trial. Twenty subjects ate candy with 1mg of good bacteria, another twenty subjects ate candy with 2mg of good bacteria, and the remaining twenty subjects ate candy that tasted similar, but contained no good bacteria (the control group).
In total, each subject ate five candies during the course of the 1.5-day experiment. They were not allowed to perform any oral hygiene activities during this time, and they were also not allowed to consume coffee, tea, wine or probiotic foods.
Results showed that nearly 75% of the participants who ate candies with the good bacteria had “significantly lower” levels of bad bacteria in their saliva than before, compared with the control group. Additionally, the subjects who ate candy with 2 mg of good bacteria had a reduction in bad bacteria levels after eating only one piece of candy.
So, we are telling you the truth! Sugar-free candy that actually benefits your mouth and potentially reduces risk of cavities may not be far away.
Merry Christmas to all!!
Source: http://www.medicalnewstoday.com/articles/269685.php?utm_campaign=webinar%2520promotion&utm_source=hs_email&utm_medium=email&utm_content=11371487&_hsenc=p2ANqtz–KzY1yjt8pP671JS6XiUPLxRkWXOdqrCBS0U3gyYDJWBH-kYtaCAK_WzNWE59EGrXjbxATQbCf–WCEMg2BlcyaP0SXQ&_hsmi=11371487
Nov 26, 2013
In it’s inaugural season, Dancing With the Dentists exceeded all expectations in raising well over $40,000 for Portland’s Healthcare for the Homeless Dental Clinic, and Maine Dental LifeLine. Conceived by Dr. Glen Knock and patterned after the wildly popular “Dancing With The Stars”, local dentists were paired with professional ballroom dance instructors to put on a dazzling display of footwork and fun. Over 400 people attended and cheered the contestants on at the Italian Heritage Center in Portland. Host Shannon Moss, DJ Mike Violette, and judges Governor John Baldacci, physician and author Dr. Christiane Northrup, and radio personality Ken Altshuler helped make the program one to remember.
Each contestant danced either a ballroom or Latin dance and the audience and judges voted for who they thought was the best. None had ever done ballroom dancing before September. A wonderful twist was that the dancers were all dentists married to dentists and the vote was tallied for the best couple. There was even a family angle with Dr. Joseph Penna and his wife, Maine Dental Association President Dr. Demi Kouzounas competing against their daughter and son-in-law, Drs. Nichol Penna and Doug Delli Colli! Also dancing were the overall winners, Dr. Jenny Fultz, the dentist at the Healthcare for the Homeless Dental Clinic, with her husband Dr. Brian Brunacini. Drs. Killian and Tarryn MacCarthy rounded out the four couples.
The generosity of Northeast Delta Dental and Tom’s of Maine helped underwrite the program, with Delta’s donation earmarked for Dental LifeLine. Many other donations and ticket sales helped make this first ever Dancing With The Dentists a huge success. Everyone is looking forward to next November and the second Dancing With The Dentists!
Check out some pictures of the event! Photo credit to No Umbrella Media!
Nov 26, 2013
November is American Diabetes Awareness Month. Diabetes is a chronic disorder that affects the body’s ability to process sugar. The resulting high sugar content in the blood can cause a number of health problems all over the body, including your mouth!! It is so prevalent in our country today that there is a reasonable chance someone at your Thanksgiving dinner table will be a diabetic. So, whether you want to calm one of your guest’s nerves on Thursday, or indulge in some of the traditional favorites yourself, we’ve got your back and want to help you do that so that you and your company can relax and fully enjoy the holidays…carbs, sugar and all!
But first, lets start this article off with some quick facts about diabetes from the American Diabetes Association:
- Nearly 26 million children and adults in the U.S. have diabetes.
- Another 79 million Americans have pre-diabetes and are at risk for developing type 2 diabetes.
- Recent estimates project that as many as one in three American adults will have diabetes in 2050 unless we take steps to stop diabetes.
- The American Diabetes Association estimates that the total national cost of diagnosed diabetes in the United States is $245 billion.
Pretty scary stats. But how does that stuff pertain to your mouth, you ask? Well, diabetes can drastically lower your resistance to infection and can slow the healing process, and this can have an affect on your oral health. Here are the most common ways diabetes can affect your mouth:
- Gum disease. Recent research suggests that the connection between gum disease and diabetes goes both ways. On the one hand, because of lowered resistance and a longer healing process, gum disease appears to be more frequent and more severe among those with diabetes. Conversely, it appears that treating gum disease in people with diabetes can help improve blood sugar control.
- Fungal infections. Since diabetes compromises your immune system, you may be prone to developing fungal infections. Symptoms include painful sores and difficulty swallowing. If you develop a fungal infection, see your dentist.
- Infection and delayed healing. If you are having extensive oral surgery, your dentist may prescribe antibiotics to minimize the risk of infection. To help the healing process, keep your blood glucose levels under control before, during and after surgery.
(These bullet points were taken from the www.mouthhealthy.org, brought to you by the American Dental Association)
Don’t worry, there are ways to protect yourself. Each person is different, so make sure to consult with your doctor and map out a plan that is right for you. Here are some tips that anyone can put into practice this Thanksgiving, but would be especially beneficial to diabetics:
1.) Think about the timing of your meal. Many families eat large meals at odd times on holidays. Plan in advance for how you will handle making changes if your meal does not line up with your regular meal schedule. If you take insulin injections or a pill that lowers blood glucose, you may need to have a snack at your normal meal time to prevent a low blood glucose reaction. Check with your health care team about this.
2.) Be physically active! The best way to compensate for eating a little more than usual is to be active. Start a new tradition that involves moving around away from the food. Take a walk with the family or play Frisbee, soccer, or touch football with the kids.
3.) Have foods to nibble on while you are cooking or waiting to eat. Make sure the foods you choose won’t sabotage blood glucose levels before the meal.
4.) Make selective food choices. Many traditional Thanksgiving foods are high in carbohydrates so don’t feel like you have to sample everything on the table. Have a reasonable portion of your favorites and pass on the rest. For example, if stuffing is your favorite, pass on rolls.
5.) Eat smaller portions. Because high carbohydrate foods are plentiful at most Thanksgiving feasts, watch your portion sizes. If you can’t decide on one or two carbohydrate foods to eat, take very small portions or “samples” of several dishes. Overall, try to keep your total carbohydrate intake like a regular day.
6.) Eat your vegetables. Vegetables are important for everyone! Non-starchy veggies are low in carbs and calories and are particularly nutritious. They will help fill you up and keep you from overeating other high-calorie and high-fat foods on the table.
(these tips were taken from the American Diabetes Association article)
There are also ways to revise your dishes to fit a diet that is healthy for someone with diabetes. Check out these recipes from Diabetic Gourmet Magazine
The bottom line is that even with dietary restrictions, everyone can still enjoy the holidays just the same. It shouldn’t be a stressful, worrisome time, but rather a time to relax and enjoy good food, and more importantly good company.
All of us at Falmouth Dental Arts would like to extend our warmest wishes to you and your family as we begin this holiday season! Happy Thanksgiving!
Valentine’s Day is a holiday that is widely celebrated, but celebrated in many different ways. One tradition that is of the more common is giving your valentine candy on February 14th. But why?
