Aug 12, 2014
National Smile Week is the second week of August! In many different ways, wearing a smile can be a lot more beneficial to you than you may think. To prove our point, and in honor of National Smile Week, we compiled a list of 10 reasons smiling is good for you.
- Smiling is attractive. That’s why it is the universal expression when we take pictures – especially selfies 😉 … OK, we are just kidding about the selfies part, but the rest is true! There is an attraction factor in smiling that naturally draws people in. Who doesn’t want to get to know that person with a smile that can light up a room? Be that person!
- It is scientifically proven to be able to change your mood. Next time you are sad or frustrated or upset or angry, turn that frown upside down. The short explanation is that smiling triggers the brain to release certain hormones that make you happier. Give it a try, what’s the worst that can happen?
- Smiling is contagious. You know it is, so don’t you deny it! A smile is as contagious as a yawn. If you are a happy person who smiles naturally and genuinely, then others will gravitate to that and love you for the positive energy you bring to any situation.
- Smiling is a stress reliever. One of the places where stress makes itself most obvious is in our faces. Take a breath and put on a smile next time you are stressed – go to your happy place. If you do, the stress should be reduced enough for you to gather your thoughts and take action.
- Smiling can help keep you healthy. It is thought that smiling relaxes you which allows your immune system to function more efficiently and effectively. A smile a day keeps the doctor away!
- Smiling lowers blood pressure. Try it out if you don’t believe us. Take a blood pressure reading like you regularly would. After you get an accurate reading, smile for a minute, then take another reading (while still smiling if you’d like). What are the results?
- Smiling makes us feel good. Studies have shown that the physical act of smiling releases endorphins, natural pain killers, and serotonin – together, this combination makes us feel good.
- Smiling makes you look younger. The muscles we use to smile lift the face which makes a person appear younger. Forget the plastic surgery, just smile!
- Smiling exudes confidence. If you smile often you appear to be a confident person and you are also much more approachable. This can lead to positive recognition by your family, friends, and co-workers.
- Smiling keeps the glass half full. It’s hard not to stay positive with a smile on your face. And if you can put a smile on someone else’s face…well, then that is even better.
Happy National Smile Week! Don’t be shy – be sure to share plenty friendly smiles all week long!
Source: http://longevity.about.com/od/lifelongbeauty/tp/smiling.htm
Jul 28, 2014
Do you dread the dentist? Millions of people have a dental-related fear that prevents them from receiving the care they need. In some cases, the fear can be so strong that it prevents them from even getting through the office door! Often times, these fears are developed because of a childhood trauma or uncomfortable experience at the dentist. Here are some of the most prevalent examples of dental phobias:
Lack of Control
Lying prone in a chair while a dentist works on your teeth can make patients feel as though they have no control over the situation. We believe that communication is key, and we take the time to address your concerns and learn more about you before any dental work is done. More importantly, after we are about to make an assessment of your teeth and mouth, we make a plan together to address your dental needs so that you do have some control over the situation.
Painful Past Experience
There are few things harder than overcoming a fear based on a past experience. But beginning at our very first appointment with you, we are completely focused and dedicated to building a trusting relationship with you, in order to break down those barriers. Dr. Brian Brunacini and Dr. Glen Knock are highly trained and qualified, and always maintain a consistent dialogue with patients in order to avoid an uncomfortable procedure.
Side Effects of Treatment
General anesthesia, numbing agents like Novocain, and painkillers can leave you with various side effects after a procedure, and some people feel the effects more than others. We always make sure that we find out whether you’ve had a negative reaction to any sedatives or painkillers so that we can find the best way to ease your mind and make you completely comfortable before, during, and after all of your dental procedures.
Indirect Experiences
Sometimes, hearing a “horror story” about another’s experience at the dentist can lead to heightened anxiety over your own visit. Even something as simple as a negative portrayal of dentists in TV shows or movies (thanks, Marathon Man!) can affect your perception of the process. Many cases of mishandled care are the result of a lack of communication between dentist and patient, and we make it our number one priority to ensure that our interaction with our patients is both pleasant and thorough.
When fear gets in the way of an individual’s physical health—we know there’s a problem to be addressed. At FDA, we know how debilitating fear can be and we do our best to bond our experience and expertise with compassion and understanding.
Jul 28, 2014
Barbecued meats aren’t exactly known for being the tidiest foods to eat. From getting sauces on your fingers and clothes to getting food stuck in your teeth, chowing down at a barbecue can be a messy endeavor. Getting your hands a little dirty might be part of the BBQ tradition, but we can at least offer some tips to help you keep a clean smile while you’re socializing.
Wings and ribs in particular are infamous for getting stuck between teeth, but those veggie platters can be useful beyond just scooping up bleu cheese! Munching on raw carrots, celery, or other veggies can help dislodge food that gets stuck in your teeth.
Similarly, raw fruits (especially apples and other hard, crisp fruits) do wonders to help cleanse the mouth. Having a bowl of fruit salad instead of that second rack of ribs might also save you from falling asleep on the couch afterwards! And if all else fails, bringing dental floss, or a couple dental flossers with you can be very handy for those hard-to-reach spots or that piece of food that won’t budge.
Apr 28, 2014
In observation of Oral Cancer Awareness Month, we wanted to provide you with some information about the human papillomavirus (HPV) and oral cancer and the links between the two.
There are more than 40 types of HPV that can affect the mouth and throat areas, most of which congregate near the base of the tongue and tonsil area, known as the “oropharynx.” HPV is the most common sexually transmitted infection (STI) in the United States, but only HPV type 16 has been found in oropharyngeal cancer.
The human body typically fights off the HPV infection naturally, but the infection has the potential to turn regular cells in infected skin into irregular cells—sometimes irreversibly so. According to the U.S. Center for Disease Control, “about 7% of people have oral HPV,” and of that number, “only 1% of people have the type of oral HPV that is found in oropharyngeal cancers.”
National Smile Week is the second week of August! In many different ways, wearing a smile can be a lot more beneficial to you than you may think. To prove our point, and in honor of National Smile Week, we compiled a list of 10 reasons smiling is good for you.
