Dec 7, 2016
Following routine oral care responsibilities during the holiday season can prove to be challenging. This is the time of year when sugary, delicious sweets are a staple at every holiday party and gathering you attend. It’s a time of tasty meals and sweet drinks. The holiday season is when the threat of cavities becomes all too real. To help you mind your dental hygiene, we’ve put together some oral health tips anyone can successfully follow. At Falmouth Dental Arts, we want your teeth to be clean, cavity-free, and happy!
- Eat your sugars all at once. Too much sugar consumed in one sitting can be overwhelming for your taste buds, but it’s actually in the best interest of your teeth to do so. If you’re going to eat sugary desserts during the holidays, do your best to eat them in one sitting. Stretching out the consumption of sugarcoated treats will only expose your teeth to risk of cavities longer. With long exposure comes the chance for the bacteria in sugars to produce acid and eat away at your enamel. Do your teeth a favor and limit your teeth to one brief taste of sugars.
- Maintain your routine. Even during the holiday season when our lives are busy with hosting holiday parties and traveling to see family and friends, it’s critical to maintain your dental hygiene routine. Brushing your teeth should be a priority at least twice a day, but try for three if you’re consuming more food than usual. You don’t want food particles to get lodged between your teeth this holiday. Be as thorough with brushing and flossing as possible.
- Aim for the best teeth-friendly treats. If you’re attending holiday parties with buffets and feasts, try to aim for food types your teeth will love. Options including cheeses, meats, or nuts are great choices that will help protect your enamel. These foods are known to neutralize acids and provide the calcium and phosphorus needed to keep minerals in your teeth.
- Avoid the worst foods for your teeth. If possible, try to avoid foods like candy, cookies, cakes, breads, muffins, chips, or dried fruits. These foods are known to contain sugars that will produce bacteria and acid on your teeth. Keep your dental hygiene a number one priority by avoiding these cavity-causing foods.
Maintaining optimal dental care during the holidays is a challenge we all face. Tasty desserts and warm bread may call to our taste buds, but if you indulge try to do so in moderation. Long exposure to these foods may cause you a cavity or two. Do your best to make smart, healthy food choices during the holidays. Above all else, remember to brush, floss, and rinse with mouthwash after meals.
If you have any questions about how best to maintain healthy teeth and gums this holiday season, please give us a call at 207-781-5900. Happy holidays!
Oct 17, 2016
You may have seen the big headlines recently about flossing not being what it is cracked up to be. The Food and Drug Administration, along with the entire dental industry, has been promoting flossing as an important part of your oral health regimen since 1979. Unfortunately, the FDA was forced to recant the importance of flossing because of a ‘lack’ of solid research. We at Falmouth Dental Arts remain steadfast in our recommendation for flossing once a day. Here’s why.
Though research is important in any scientific or medical field, so is anecdotal proof. We, and many other dental professionals, have countless stories of patients who have suffered from a lack of flossing. We have seen the benefits people gain from flossing daily, and the harm a lack of flossing can cause.
Think of a tooth as a cube. Brushing helps clean the top and two sides of the cube, but cannot make direct contact with the two adjacent sides. This is where flossing comes in, being able to remove food particles where brushing cannot. Not flossing is like getting your car washed, but never cleaning the salt off the undercarriage – every New Englander knows how that will end!
The recent Associated Press article and Food and Drug Administration decision will lead to more thorough flossing research being performed. We, along with the vast majority of the dental industry, are confident that we know what the results of this research will be – floss, Floss, FLOSS!
If you have any questions about flossing or other oral health recommendations, please give us a call at 207-781-5900.
floss
Oct 11, 2016
We all know how packed candies are with sugars, but during Halloween the temptation for sweet treats is too great to resist. A few pieces here and there are fine to eat in moderation, but too many candies will load devilish sugars on our teeth and eat away at our enamel if we don’t follow a proper brushing and flossing routine. How can we enjoy Halloween’s customary perks of eating candy while maintaining good oral health? There are several ways you can do both during this year’s festive night.
- Limit time eating candy. The amount of time your teeth are exposed to sugary candies plays a big role in maintaining proper oral health. If you eat a meal and treat yourself to a piece or two of candy immediately after, your teeth are better off. This is because saliva production increases when you eat meals and cancels out the acid bacteria produces in your mouth. By eating candy directly after a meal, your saliva will help rinse away food particles and candy sugars quickly.
- Choose candies sensibly. Hard candies are the absolute worst. The amount of time they linger in your mouth, spreading sugars along your teeth, can contribute to tooth decay. Similarly, if you bite down on a hard sucker you may risk cracking a molar. To be safe, choose candies like chocolates that disappear quickly. Your teeth will be exposed to sugars much shorter this way.
- Avoid sticky candies. Candy like taffy, caramel, and gummies stick to your teeth relentlessly. Long after you’ve finished chewing, particles of these sticky treats may remain stuck to your molars, eating away at your enamel. You want to be sure you avoid these dental threats as best you can to reduce the chances of getting tooth decay.
- Brush, floss, and drink water. Of course, if you can’t avoid sneaking in a few candies during October’s customary holiday, remember to take care of your teeth after snacking. Brush well, floss, and drink water. Following this routine after consuming sugary snacks (or any meal) is good practice to maintain optimal oral health.
This Halloween, try out some of our tips to enjoy a tooth-friendly holiday. Don’t forget to schedule your next cleaning, if it’s not on the calendar already. Call us at (207) 781-5900 to book an appointment.
Sep 20, 2016
Many of us are familiar with ozone, the triple bonded oxygen molecule, because of the role it plays in our atmosphere. When used in dentistry, ozone therapy can have amazing oral health benefits and it is one of a handful of holistic options we offer at Falmouth Dental Arts.
Ozone is a very effective oxidizer: the molecule itself carries a strong negative charge. This negative charge is attracted to the positive charges found on many harmful pathogens, such as bacteria, amoebas, and fungi. When bonded to a negatively charged cell membrane, the ozone causes a rupture which kills the pathogen, as illustrated here. Compared to chlorine, one molecule of ozone kills pathogens 3,000 to 10,000 times more efficiently and 3,500 times faster.
The cell membranes of our own cells and helpful parasites contain antioxidants that do not react with ozone. Therefore, ozone therapy has no effect on the cells we want to keep intact. In this way, ozone therapy is a great tool for treating oral infection and disease with a naturally occurring, broad spectrum substance with no toxicity or side effects.
We’ve outlined specific uses of ozone in dentistry. Feel free to give us a call to make your next holistic dental appointment.
Ozone Uses
Cavities
Ozone gas can be used to treat cavities. The gas allows ozone to seep into the deepest grooves and pits of the teeth. In addition to killing bacteria on contact, ozone promotes the re-calcification of tooth structure, which increases tooth strength and reduced sensitivity. If a cavity has developed and needs a restoration, a tooth-colored composite filling will be placed after the cavity has been removed and the tooth has been sterilized with ozone.
Gum Disease
Used in combinations of gas and liquid, ozone is an ideal adjunct treatment for gum disease, which is often caused by bacteria. Ozone gas and ozonated water can be applied to gum tissue and the gum pockets where it will oxidize and kill the “bad” bacteria that are destroying connective tissues. This will promote healing and increase the treatment’s success rate.
Root Canal Therapy
Root canal therapy is a routine procedure used to treat an infection within the pulp chamber of a tooth. Ozonated water or ozone gas can be used during the root canal procedure to kill existing bacteria, sterilize the root canal tubules and accessory canals, and promote faster healing. In gas form, ozone can reach places other techniques and products cannot. This ensures successful treatment in the long term.
Sensitivity
Teeth that have become weakened, worn down, or have receding gums may become overly sensitive. Ozone gas can be used to harden the existing tooth structure and close off the pores on the root surface, which decreases the tooth’s sensitivity. This treatment has a high success rate and can mean the end of avoiding favorite foods or drink.
Ozone for All!
Here in the office we are able to generate ozone by using pure medical grade oxygen passed through a corona discharge generator. This will produce therapeutic ozone in the form of liquid or gas. Our ozone generator allows us to produce pure, contaminate free, predictable and precise concentrations of therapeutic ozone. Ozone is safe, effective, and produces no byproducts. It simply breaks down into oxygen and water.
Ozone has no associated medical complications. We are therefore able to use ozone on all of our patients regardless of age, health, or medication use. It is a wonderful adjunct treatment that helps boost the success rate of almost any dental treatment. Give us a call to learn more about using ozone at your next appointment.
ozone therapy
Sep 19, 2016
Our goal is to provide you with high quality patient care in a team building relationship while delivering the best oral health care possible to our patients. Since dental insurance is offered in a variety of packages, we thought you might benefit from answers to questions we frequently hear.
What do I receive for services at your office?
- Our office offers preventative services, such as cleanings and digital x-rays. We also offer more extensive services like fillings, crowns and bridges, implants, and dentures.
How do I obtain dental insurance?
- While dental insurance for some is an employee benefit, for others it may be an individually purchased dental plan.
- Benefits are determined based on the coverage purchased, by either the employer or employee.
- Most dental plans follow what is known as the 100%, 80%, 50% model that corresponds to three types of procedures. Please keep in mind that the following are general rules and that each policy could be different.
Type 1 Diagnostic/Preventative – routine dental cleanings, exams, x-rays, oral cancer screenings, sealants, and fluoride treatments. Many dental insurance plans cover close to 100% of costs associated with Type 1 procedures.
Type 2 Basic/Restorative – composite restorations (white fillings), root canals, extractions, periodontal cleanings, and periodontal root debridements (treating periodontal disease). Many dental insurance plans cover close to 80% of costs associated with Type 2 procedures.
Type 3 Major – crowns, crown buildups, bridges, implant crowns, and dentures. Many dental insurance plans cover close to 50% of costs associated with Type 3 procedures.
What does my plan cover?
- It’s important to check your individual dental coverage before having dental services rendered. Many dental insurance companies have exclusions, waiting periods, and annual or bi-annual dental maximums along with varying deductibles and co-pays.
Do I have dental insurance benefits left for this year?
- Ask our front office team to assist you in finding out what your remaining individual benefits are.
Will I lose those benefits if I don’t utilize them?
- Yes and no. With some plans, you will lose your dental benefits if you don’t use them by year end while other plans have a small rollover feature. We can help you find the specifics for your policy.
If you still have questions related to dental insurance, please give us a call at 207-781-5900 and our office staff will assist you in any way we can.
