Feb 2, 2025
February is Gum Disease Awareness month. According to the CDC, nearly 42% of adults over the age of 30 have a form of gum disease, and gum disease is the leading cause of tooth loss. This is preventable! At FDA, we are your partner in oral health. We love educating our patients about best practices that keep you smiling and healthy. Here are three tips for preventing gum disease:
Have a Good Oral Hygiene Routine
The key to good oral health is to have a good oral hygiene routine. This includes:
- Brush twice a day for two minutes. Gently brush along your entire gumline, massing your gums to improve circulation and gum health.
- Floss every day. Flossing gets into the nooks and crannies between your teeth where food and bacteria hide and brushing alone leaves behind.
Make Healthy Lifestyle Choices
The health of your gums is linked to your overall health, so making healthy choices is a smart idea! In particular think about:
- Quit smoking! This is a no-brainer for your health. Beyond your lung health, smoking weakens your immune system, causes chronic inflammation, and affects the balance of healthy bacteria in your mouth.
- Eat crunchy fruits and veggies. The vitamins and minerals in fruits and veggies are beneficial for your overall health and your oral health. Crunchy fruits and veggies act like a natural toothbrush removing plaque and stimulate saliva rinsing away bacteria. What a win-win!
Come to FDA for Regular Checkups
Regular cleanings and dental checkups with our hygienists and Dr. Brunacini and Dr. Karagiorgos are an important part of your oral health care routine. We love seeing your smiling faces at least twice a year. Among other things, these checksups are a way for us to monitor the health of your gums and assess for any signs of disease. If your gums are bleeding when you brush or floss, that’s a good sign you are due for a checkup. Early detection and treatment of gum disease is the best way to prevent serious outcomes like tooth loss.
If you have questions about your gum health or need to schedule your next appointment, please give us a call at 207.781.5900, we’re here to help!
Feb 2, 2023
February is Gum Disease Awareness month and we at FDA are here to help spread the word on how important it is to keep your gums healthy. We are always looking for ways to educate our patients about the importance of oral health and best practices, and learning more about gum disease can be a great motivator for taking better care of your gums and teeth. Here are three facts about gum disease that you may not know:
1) Almost 50% of Adults in the US Have Gum Disease
A recent report by the CDC showed that almost 50% of adults over the age of 30 have some form of gum disease. The cause is bacteria in the mouth, which infects the tissue surrounding the teeth and leads to inflammation. Warning signs of gum disease include:
- Bad breath
- Red, swollen, or bleeding gums
- Sensitive teeth
- A change in the way your teeth fit together
If you notice some of these warning signs, talk to Dr. Brunacini or Dr. Karagiorgos at your next appointment. We’ll work with you to find a home care routine and treatment plan that will support your oral health…with a focus on gum health.
2) Gum Disease is Linked to an Increase Risk in Heart Disease and Stroke
We often talk about the link between your oral health and your overall health, and this is particularly true with gum disease. Research has shown a correlation between gum disease and a whole host of health issues such as heart disease and stroke. People with gum disease are 2x as likely to have heart disease. People diagnosed with an acute ischemic stroke are more likely to have gum disease. While research is ongoing, the theory is that oral bacteria can enter the bloodstream through the gums and cause blockages and inflammation elsewhere in the body. Let us know if you have either of these health issues; we are here to be part of your health care team.
3) Gum Disease is the Leading Cause of Tooth Loss in Adults
According to the National Institute of Dental and Craniofacial Research, the most common cause of tooth loss is gum disease. While this is the result of severe gum disease, also known as periodontal disease, it is still a good reminder to pay attention to your gum health.
What is the best way to take care of your gums? Practice good oral hygiene – brush and floss every day – and come see us for regular check ups. Aside from the fact that we love seeing your smiling faces at least twice per year, it is also a great way for us to monitor the health of your gums and look for any signs of disease. Is it time for your routine hygiene appointment? Give us a call at 207.781.5900, as we’re here to help!
Feb 10, 2021
Have you heard? February is Gum Disease Awareness Month. Gum disease, also known as periodontal disease, may be a familiar term for you, while for others it may sound a bit scary. An infection of the tissue and bones that support your teeth, gum disease impacts nearly 85% of adults in the U.S. The good news is that it is quite treatable, especially when caught early. Preventative care can be as simple as choosing the right toothbrush, brushing twice and flossing once daily, monitoring sugar intake, and keeping up with regular dental check ups. Left unchecked, however, gum disease can lead to tooth loss and other health complications. If you are experiencing bleeding when brushing or flossing, it’s crucial that you mention that to Dr. Brunacini or Dr. Karagiorgos. They will have a treatment plan for you to take care of your gums while you take care of your teeth. And while we are on the topic, when was the last time you truly appreciated your gums? Since February is also when another holiday takes place…perhaps you’ve heard of this one…Valentine’s Day? We decided it was time to share the love with your gums!
Dear Gums,
It hurts to chew and my breath stinks!
Why do I ignore you when I’m not at the sink?
I vow that I will brush and floss every day.
Oh gums, please do not take my teeth away!
I love you!
XOXO
Dear Gums,
The red I see, it must mean true love.
Oh dear, I think it is actually blood. 
I must call Dr. K and Dr. B at FDA, quick!
With their compassionate care, they will know just the trick.
Phew! Thank goodness, I still have a chance,
to treat you right, gums, and continue this dance.
Thank you, Gums!
XXOO
Dear Gums,
Diabetes and heart disease…oh my!
I didn’t know you were with those guys.
When I neglect you, I see it impacts my health.
Not just my teeth, but my whole body’s wealth.
I promise to be tender, I promise to be true. 
I’ll eat more apples, I do love to chew.
I quit smoking, and now I know what to drink:
Water! To hydrate and to help me think.
Being healthy, that’s what I’m all about.
Oral care, it’s about more than just my mouth.
Gums, let’s go steady!
XXOO
This February, show your gums the love they deserve! Keep up with your oral health care routine of brushing twice a day and flossing daily, and come see us for your regular check ups. Our line is always open for questions, concerns, or to schedule an appointment – 207.781.5900. Our mission is to give you the best dental care possible so your beautiful teeth and gums shine! Because we love to make you smile! XOXO 🙂
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