Stress and Oral Health – An Interview with Dr. Karagiorgos

It’s summertime and the living is easy…except the reality is that many of our patients are dealing with increased stress and anxiety levels from the past year.  This has had an impact on oral health as well, with patients reporting jaw clenching, teeth grinding, as well as cracked teeth.  Fortunately, there are ways FDA can help.  We talked with Dr. Karagiorgos about the impact of stress on the mouth and what treatment options are available for patients.  

Have you noticed any changes in your patient’s oral health during Covid?

Dr. Karagiorgos:  Most definitely. While maybe a few people started flossing and brushing more regularly as they saw themselves more on ZOOM conferences for work or family gatherings, the pandemic has had a negative impact on oral health for most patients.  Tooth decay, plaque and gum disease did not stop during the pandemic. Small cavities turned into bigger cavities, big cavities turned into root canals. Some teeth that needed root canals turned into tooth extractions. 

Also, people have been under a lot of stress. Stress and anxiety are bad for people’s health in general, and teeth and jaws are no exception. As a result of this increase in stress and anxiety, we are seeing a lot more clenching and grinding in patients. Some people are aware of it — they catch themselves clenching or grinding their teeth during the day — but many are clenching while they are sleeping and are not even aware they are doing it.  I often ask patients if they sleep next to someone because that person might know more about their grinding or clenching habits than they themselves do. 

Other questions I ask that may reveal a night grinding or clenching habit include: 

  • Do you wake up with sore teeth? 
  • Do you wake up with a sore jaw?
  • Do you suffer from headaches?
  • Do you suffer from neck muscle spasms? 
What are your recommendations for patients who clench or grind their teeth?

Dr. Karagiorgos:  The most important thing to reduce the ill effects of clenching and grinding is to recognize that it is happening.  We can work with patients to develop a treatment plan, as well as help find resources and support for relaxation.  For example, a warm compress on the jaw is helpful and there are exercises patients can do before bedtime to help relax their jaw.

However, since nighttime clenching and grinding is happening subconsciously, patients might continue the behavior despite their best attempts to curb it. I am a big believer in the benefits of a custom night guard; it’s an insurance policy to protect natural teeth, crowns and fillings, and especially dental implants.  Like the old adage says…  an ounce of prevention is worth a pound of cure. This is definitely true in teeth!  I would much rather replace worn out mouth guards than have to repair damaged teeth!

What does getting a night guard entail?

Dr. Karagiorgos:  It’s a simple procedure:  We take a mold of a patient’s teeth and create a mouth guard specifically suited to the structure of their mouth and teeth to be worn while sleeping.  We design these night guards to direct and dissipate the forces created when clenching and grinding, something that the over-the-counter versions cannot.  Custom night guards also provide a much better fit than options you can find at a store, which means it will be more comfortable and less likely to dislodge while sleeping.  

That said, over-the-counter versions are a great tool to help a patient learn to sleep with a night guard.  We want to know that it is something a patient can and will use before going through the process and dealing with the cost of creating a custom night guard.  Night guards don’t work if they are sitting in a drawer collecting dust!

If a patient has a cracked tooth from grinding or clenching, what options do they have?

Dr. Karagiorgos:  Dental bonding is the most common procedure to help smooth out or repair damaged teeth.  We use a special tooth-like material that adheres quickly to teeth and can be polished and shaped to match your other teeth.  

One thing to note is that a cracked tooth could be obvious or not so obvious. A piece of tooth might chip off and leave the tooth sharp to our tongue, or a cracked tooth might be completely intact but cause sensitivity to hot or cold, to biting on it, or to releasing pressure after biting.  Small chips and cracks in your teeth could become larger over time, so if you have any concerns or are experiencing any of these systems, please give us a call.  Dr. Brunacini and I are happy to talk to you about your concerns.  We are here to help!

 

Thank you Dr. Karagiorgos!

If you are experiencing stress-related symptoms like a sore jaw or teeth, or have noticed a cracked tooth, please give us a call at 207.781.5900 so we can help!  Our team of compassionate professionals will work with you to find a treatment plan that supports your oral health needs. Let us help you get back to that easy summertime living!

 

Season of Giving: FDA’s Favorite Dental Charities

It’s the most wonderful time of the year…to give back! Healthy smiles are one of the best gifts, and we believe that everyone should have access to oral health care.  That’s why we work with Dental Lifeline and Dancing with the Dentists to help people in our community receive the dental care they need.  If you haven’t heard of these two wonderful organizations, let us help you learn more about great work being done in oral health!

Dental Lifeline is a national charitable organization that was founded in 1974.  Its mission is to improve the oral health of people with disabilities or who are elderly or medically fragile.  Through its flagship program, Donated Dental Services (DDS), oral care is provided to people who cannot afford necessary treatments and cannot receive public aid.  With its network of 15,000 dentists and 3,500 labs nationwide, the DDS program has provided $378 million in donated therapies and transformed the lives of 120,550 people.

Our beloved Dr. Knock envisioned Dancing with the Dentists and drew from his local dental network to build a ballroom dancing competition that generated funds for several local charities.  Our very own Dr. Brunacini and his wife, Jenny, won the coveted Mirror Ball Trophy in Season 1!  Dancing with the Dentists Season 4 will take place in 2022, and will feature 10 courageous dental professionals on the ballroom floor, showing off their moves to raise money for The Root Cellar and Dental Lifeline.  A fun competition that also makes a real impact, Dancing with the Dentists raised over $40,000 for charity at their last event!

We have also worked with Dentists Who Care for ME and look forward to continuing to support their great work when they are able to hold the next event for their services.

Giving back and caring about our community has never felt more important. 2020 has been full of challenges, to say the least.  This holiday season, we also look forward to supporting our local business community.  As a locally-owned small business, we feel grateful to be a part of such a conscientious and kind community.  We’re all in this together!

We wish you a wonderful and safe holiday season!  Thank you for being a part of the FDA Family!

*Image courtesy of www.shutterstock.com

 

Your Childhood Dentist: An Interview with Dr. Brunacini and Dr. Karagiorgos

You go to see Dr. Brunacini or Dr. Karagiorgos for your dental care. But where do Dr. Brunacini and Dr. Karagiorgos go to get their teeth checked? Where did they go when they were kids? What inspired them to get on the other side of the dental chair? Let’s listen! 

 

1.Who was your childhood dentist? 

Dr. Brunacini: My dad! My father, Timothy, was my dentist. I grew up at his dental office, watching dentist videos on VHS. The Charlie Brown special, The Dental Flossophy, was my favorite. 

Dr. Karagiorgos: His name was Dr. Arnold Weiss. He was still practicing when I went to dental school! 

2. Did you look forward to going to the dentist? 

Dr. Brunacini: Yes. I always had good exams and good experiences. 

Dr. Karagiorgos: I did. I really liked everything about going to the dentist. 

3. What was your favorite part of a trip to the dentist? 

Dr. Brunacini: I was part of the “No Cavity Club” for a while. We had our pictures taken with a Polaroid camera and hung on the wall. That was cool, but eventually I got a cavity. My dad wasn’t happy about that. 

Dr. Karagiorgos: There was an airplane mobile on the ceiling above the dentist chair that I liked to look at. After my exam, I’d get to choose a prize from the toy chest. The jelly hands were my favorite. 

4. Did your childhood dentist inspire you to pursue dentistry? 

Dr. Brunacini: Not really. Even though he was my dad, he never pressured me to be a dentist. I’ve always been medically-minded, and I liked that the dental office is a fun, cheerful, uplifting place to be. Everyone’s smiling! 

Dr. Karagiorgos: No, not Dr. Weiss. But my cousin was also a dentist and she really encouraged me to pursue the field. She knew that I liked people and appreciated the science side of things. It was a practical option. 

5. How do the dentists at FDA help younger patients to love their dental visits? 

Dr. Brunacini: We’re always striving to be accommodating and to be good listeners to all of our patients. We do give out little toys and stickers, but we empower young kids to be responsible for their dental health. They get excited about it. 

Dr. Karagiorgos: The dentists and hygienists here all work hard with our younger patients to meet and talk to them on their level. We explain things in a way they can understand, and always answer their questions. I would encourage parents to make sure that they are always talking about their own dental cleanings and procedures in a positive light–kids listen to everything! 

Do you have more questions for Dr. Brunacini and Dr. Karagiorgos? Ask them at your next exam! To schedule, please call our office at 207.781.5900.

Image credit: Peanuts Worldwide LLC

A Valentine to Your Teeth

Cinnamon floss is red, mouthwash is blue.

Brush twice a day, and to your dentist be true!

Happy Valentines Day from Falmouth Dental Arts! In celebration of a day of love, we have a list of the Top Ten Reasons to Love (and take care of) Your Teeth!

10. Your teeth give you the ability to smile at the people you love! 

9. Your teeth are how you bite into candy hearts, and…

8. Your teeth help you chew those candy hearts! (Just remember to brush after enjoying your Valentine’s sweets!)

7. Your teeth support your oral structure and speech, allowing you to say “I love you.”

6. Feeling more theatrical? Your teeth let you sing “I Will Always Love You.”

5. If you’d rather whistle Whitney, your teeth help you do that, too! 

4. Your teeth enable you to chew gum. Heart shaped bubbles, anyone? 

3. Doctors and dentists agree that oral health affects heart health. Show your teeth some TLC and keep your heart healthy in the process!

2. Your teeth bring you and your dentist, Dr. Brunacini or Dr. Karagiorgos, together! We love getting to know our patients, and we have  your teeth to thank for that.

1. Your teeth hold the rose while dancing the tango with your sweetheart.

As you celebrate Valentine’s Day, your team at Falmouth Dental Arts reminds you to enjoy sugary sweets in moderation. Don’t forget to show your teeth some love by brushing and flossing twice a day, every day of the year! If you have any questions or would like to schedule a cleaning, please call our office at 207.781.5900.

Celebrating Children’s Dental Health Month: 5 Oral Care Tips for Parents

Happy Children’s Dental Health Month from Falmouth Dental Arts! This national health observance brings together thousands of dedicated professionals to promote the benefits of good oral health to children and their caregivers all February long. Falmouth Dental Arts looks forward to any opportunity to help our youngest patients love their healthy smiles and dentist appointments. In celebration of Children’s Dental Health Month, here are 5 tips to help you care for your little one’s teeth:

1. Start Early! Did you know that you can start your kids on the path of good oral hygiene before your child even has a tooth? It’s true! The earlier you begin, the easier it will be to establish a routine.  The ADA recommends parents gently wipe their baby’s gums with a wet washcloth once a day. This will help prepare your child for using a toothbrush.

Once your child does have their teeth, you can begin to brush twice a day. Brush the teeth very gently on the inside and outside and try to brush the gums as well. Give our office a call to schedule your child’s first visit with Dr. Brunacini or Dr. Karagiorgos. We always love having little ones visit the office!

2. Use the Proper Toothpaste, and the Proper Amount. Look for a children’s toothpaste with fluoride and the ADA seal of approval.  Also, know that a little goes a long way for your little ones! For children under the age of 3, the recommendation is to use about the size of a grain of rice.  For kids ages 3 to 6, use no more than a pea-sized amount of toothpaste. Remind your kids that toothpaste is not candy (even though it comes in some yummy flavors) and they should spit it out.

3. Make it Fun! “When you wake up in the morning at a quarter to one, and you want to have a little fun…you brush your teeth! “

Singer Raffi had it right, brushing your teeth can be fun!  You’ll find when you make it a positive experience for them, it’s less of a struggle.  Plus, laughing or dancing while those teeth get clean is a great way to get the habit to stick, so find ways to motivate your kids to brush with music, silly voices, fun toothbrushes, or books.  

4. Healthy Snacks Help. Good oral health goes beyond the bathroom sink!  Help your kids have healthy teeth by encouraging them to eat healthy snacks as well.  Avoiding sugary drinks and candy is always advised, and being proactive by eating crunchy veggies and calcium-rich yogurt and cheese will support your children in developing that healthy smile from the inside out.  

5. Come See Us! Having your children get regular check-ups with Dr. Brunacini or Dr. Karagiorgos is an important part of their oral health care.  We are here to help show you how to care for your kids’ teeth and keep their smiles shining bright! Call our office at 207.781.5900 today to schedule an appointment.

*Image courtesy of www.vectorstock.com

My Teeth are Sealed: An Interview with Dr. Karagiorgos

Have dental sealants recently been recommended to you or your child? Have you always wondered what dental sealants are, and how they are beneficial to teeth? Falmouth Dental Arts wants to answer all of your tooth-related questions so that you can feel confident and informed when you visit our office! Dr. Karagiorgos took some time to answer basic questions about dental sealants and explain the sealant process.

1. What are sealants? 

Dr. Karagiorgos: Sealants are a dental material which fills in deep grooves in a tooth’s surface to minimize the opportunity for cavities to develop. 

2. Why should patients consider getting sealants? 

Dr. Karagiorgos: The surfaces of the teeth toward the backs of our mouths have special surfaces with lots of small grooves, called pits and fissures. Pits and fissures help us grip food while we break it down when we chew. The size and depth of pits and fissures are different for everybody. However, deeper grooves often trap food particles and can promote the presence of bacterial film. This puts people with deep grooves at particular risk for cavities. 

As part of a comprehensive oral health approach, filling these deeper surfaces with a dental material such as sealants can help prevent cavities.

3. At what age do patients need sealants? 

Dr. Karagiorgos: Because the likelihood of developing decay is highest for newly-erupted premolars and molars, children and teenagers are the ideal candidates for sealants. However, adults without decay or fillings in their molars would also benefit from sealants. 

While some children would benefit from sealants on their baby teeth, parents should seriously consider sealants for children on their permanent molars and premolars as soon as these teeth come in. This typically starts around age six. The sooner the sealants can be applied to teeth, the sooner they can start protecting cavity-prone molars. 

4. What is the process of applying sealants? 

Dr. Karagiorgos: Applying sealants is a simple and painless process. It takes only a few minutes for the dentist or hygienist to seal each tooth. Here are the five steps: 

  1. First, the teeth are thoroughly cleaned. 
  2. After cleaning, each tooth is dried, and cotton or another absorbent material is put around the tooth to keep it dry.
  3. The dentist or hygienist will put a gel on the chewing surface of the teeth which will roughen up the tooth’s enamel, helping the sealant bond to the teeth.
  4. The teeth are rinsed and dried. 
  5. The dentist or hygienist paints the sealant onto the tooth enamel, where it bonds directly to the tooth and hardens. Sometimes a special curing light is used to help the sealant harden faster. 

5. Does it hurt to get sealants? 

Dr. Karagiorgos: No, not at all. Because all of the work is above the gum-line on the chewing surface of the teeth, patients don’t need to be numbed. This makes the sealant process fast, easy, and pain-free.

 

6. Is it fun to apply sealants? 

Dr. Karagiorgos: Here at Falmouth Dental Arts, we promote great oral health habits for patients of all ages. Our goal is to make coming to the dentist feel like you’re visiting a friend, while having a little dentistry done on the side! From routine check-ups to sealant application, we love our jobs and hope that our patients feel cared for when they’re here. We look forward to making your visit to the dentist as easy, painless, convenient–and of course as fun–as it can be. If you have any questions, or to schedule your appointment, please call our office at 207.781.5900 

Images courtesy of Children’s Dental Funzone