Oct 15, 2019
Fluoride and flavors and flip-caps oh my! If you’re staring down the selection of toothpastes and wishing there was a Yellow Brick Road leading to the perfect one, you’re not alone. Luckily, your friends at Falmouth Dental Arts are here to help!
First and foremost, as you’re examining the tube of toothpaste, keep your eye out for two key details: the ADA seal of approval and fluoride content. The American Dental Association tests the safety and effectiveness of toothpastes on the market, and gives its seal to those pastes which pass the test with flying colors. Varieties without the ADA seal either have not been tested, or have not passed the ADA tests. Either way, choosing a product without the seal is a gamble for your teeth. Take the safe bet, and look for the ADA seal.
Most toothpastes contain fluoride, a chemical compound with a variety of uses. In the dental realm, fluoride protects your teeth from decay by reinforcing your enamel. Fluoride has been used as an active ingredient in toothpaste for over a century, and has been introduced into a majority of city water supplies to improve oral health in the community. In recent years, fluoride has become a bit of a hot topic because it is toxic when ingested in large doses. Additionally, high levels of fluoride can lead to fluorosis: a discoloring of the teeth. However, because over-the-counter pastes contain such trace amounts of fluoride that fluorosis and toxicity are not of concern, Falmouth Dental Arts recommends fluoridated toothpastes.
Dr. Karagiorgos states that “adding fluoride to our water supply has been statistically significant to help to improve oral health in at-risk communities. However, at Falmouth Dental Arts, we believe in a patient’s freedom to choose what goes into their bodies, and whether fluoride is right for them as an individual.”
“Proper oral health maintenance including brushing with any sort of paste, is the best method of reducing the risk of dental decay. Fluoride is not a nutrient, and our bodies have no need for it metabolically. It is very good at doing is killing the bacteria that cause tooth decay. Using it appropriately, in small topical doses such as those found in ADA approved toothpastes and mouthwashes can help to prevent decay, and also to reverse small amounts of acid damage. Acid damage can occur from cavity causing bacteria, acid erosion from reflux or consuming acidic foods.”
Beyond the ADA seal and fluoride content, your selection of toothpaste is entirely up to you! As you narrow down your choice, here are a few additional factors to consider:
1. Sensitivity: most toothpaste brands have a line specifically designed to address tooth and gum sensitivity. Some brands are entirely devoted to helping soothe sensitive teeth. Either way, most over-the-counter sensitivity pastes deliver on their promises to pacify any pain. If your sensitive teeth aren’t responding to an OTC sensitive-specific paste, talk to Dr. Brunacini or Dr. Karagiorgos about prescription strength options.
2. Whitening: Who doesn’t want a brighter, whiter smile? Many toothpastes claiming to possess whitening powers typically do address basic surface stains. However, the different ingredients in whitening toothpastes can cause dental sensitivity over time. Additionally, any sort of abrasive ingredient advertised to whiten your teeth (such as activated charcoal, natural exfoliants, or microbeads) can erode your tooth enamel. Avoid abrasive materials in your toothpaste, and always keep smart brushing techniques in mind. If you’re looking for more intensive whitening, talk to Dr. Brunacini about in-office and at-home options at your next appointment!
3. Options for Kids: For brand new brushers, look for a training toothpaste which does not contain fluoride. When your child understands that toothpaste should be spit out and not swallowed, you can make the switch to a fluoride paste. Fun toothpaste flavors can be helpful if you’re trying to make brushing fun–which goes for children and adults alike!
At the end of the day, the most important thing you can do for your teeth is to brush them properly twice a day! What you use to brush helps or hurts your effectiveness as a brusher, so you do want to choose your tools and pastes with care. Look for a toothpaste stamped with the American Dental Association’s seal of approval. Feel free to choose a toothpaste with a fun flavor and ingredients to address sensitivity or whitening concerns–just avoid any ingredients that might erode your tooth enamel.
If you have questions about proper brushing techniques, or want to have Dr. Brunacini and Dr. Karagiorgos put their stamp of approval on your toothpaste–just ask them at your next dental exam and cleaning! If you have any questions, or to schedule your appointment, please call our office at 207.781.5900
Nov 11, 2015
Here at Falmouth Dental Arts, we take oral health seriously. In fact, we take it so seriously that we’re proposing a brand new oral-health-themed holiday be added to the calendar: White Teeth Wednesday.
White Teeth Wednesday is the day before Thanksgiving. While Black Friday is devoted to every-man-for-himself shopping chaos, White Teeth Wednesday is a time for quiet preparation and relaxation. Thanksgiving inevitably brings sweet treats and acidic drinks that spell no good for your teeth. Take time on White Teeth Wednesday to take care of your teeth and prepare them for Turkey Day.
To celebrate White Teeth Wednesday, conduct a thorough oral health routine. Brush methodically, floss carefully, and use mouthwash that offers fluoride protection. Fluoride can help your teeth resist the effects of sugar.
However, we don’t suggest you only celebrate oral health on White Teeth Wednesday. Do it at least two more times a year by coming into Falmouth Dental Arts for your cleaning. You can give us a call at 207-781-5900 to schedule your cleaning today!
Nov 11, 2015
November 14th is World Diabetes Day. Diabetics produce less saliva, which plays an important part in keeping your mouth healthy. For this and other reasons, people with diabetes are especially vulnerable to gum disease, including painful gum infections.
If you have diabetes, it is important to pay attention to changes in your mouth that could be warning signs of infections, tooth decay, or other serious oral health problems. Changes include sore gums, bleeding gums, increased sensitivity, chronic dry mouth, and white patches on the gums.
Diabetes is a chronic disease that affects many areas of health. However, much like with oral health, a good diet goes a long way. Controlling your glucose levels by abstaining from sugar and other foods that cause glucose spikes will help keep you smiling.
Just as you check in on your glucose levels, check in on your oral health by visiting Falmouth Dental Arts. Regular dental check ups are necessary to maintain good oral health and stop problems before they stop your smile. Call us at 207-781-5900.
May 13, 2015
Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!
Aug 12, 2014
That is a pretty high statistic if you ask us. Especially because you have some control over that. Over our many years practicing dentistry, we have found that most people visit us for any one of these three distinct reasons.
Fear – some people are just plain petrified of the dentist. It the fearful ones have had some traumatizing experiences in the past, and even if they didn’t, they know how old school dentistry did their work – fill, drill, and bill. That philosophy is a thing of the past, and something we never, ever, ever bought into here at FDA. We know some people have pre-appointment nerves and apprehensions, and we take every single one of those into account no matter how irrational those fears may be. We are here to calm your nerves and fix your teeth!
Personal Image – people want to look good. Of course it is true, and why wouldn’t it be? Your smile is a focal point of your face and people notice it, so it is normal to want a great smile. Whether that means veneers, whitening, tooth replacement, or orthodontics, we can help you get to where you want to go and get you that beautiful, confident smile of your dreams.
Function – some people have such a serious problem that it impacts the way that they are talking and eating. People often wait until they are in serious pain and discomfort before they visit us, and although we are glad to see that they finally come in to fix the problem, waiting around often complicates things further. The sooner you come in, the easier it is to treat the problem, the more treatment options we will likely have, and the faster your recovery will be. So if you’re hurting or uncomfortable, or something just doesn’t feel right in your mouth, then don’t wait around forever, come visit us! Our promise is to solve the problem and lay out a treatment plan together – one that you are completely comfortable with.
We know how to help even the most fearful patients who have the most complicated issues. We talk and formulate a treatment plan together that fits your lifestyle and budget. The most important thing to understand is that we are a team, and we have the same goals that you do to get you your perfect smile.
If you know a person who is so fearful of the dentist that they haven’t been in ages, then please share this blog post with them and tell them about us. We would love to talk with them.
Aug 12, 2014
National Smile Week is the second week of August! In many different ways, wearing a smile can be a lot more beneficial to you than you may think. To prove our point, and in honor of National Smile Week, we compiled a list of 10 reasons smiling is good for you.
- Smiling is attractive. That’s why it is the universal expression when we take pictures – especially selfies 😉 … OK, we are just kidding about the selfies part, but the rest is true! There is an attraction factor in smiling that naturally draws people in. Who doesn’t want to get to know that person with a smile that can light up a room? Be that person!
- It is scientifically proven to be able to change your mood. Next time you are sad or frustrated or upset or angry, turn that frown upside down. The short explanation is that smiling triggers the brain to release certain hormones that make you happier. Give it a try, what’s the worst that can happen?
- Smiling is contagious. You know it is, so don’t you deny it! A smile is as contagious as a yawn. If you are a happy person who smiles naturally and genuinely, then others will gravitate to that and love you for the positive energy you bring to any situation.
- Smiling is a stress reliever. One of the places where stress makes itself most obvious is in our faces. Take a breath and put on a smile next time you are stressed – go to your happy place. If you do, the stress should be reduced enough for you to gather your thoughts and take action.
- Smiling can help keep you healthy. It is thought that smiling relaxes you which allows your immune system to function more efficiently and effectively. A smile a day keeps the doctor away!
- Smiling lowers blood pressure. Try it out if you don’t believe us. Take a blood pressure reading like you regularly would. After you get an accurate reading, smile for a minute, then take another reading (while still smiling if you’d like). What are the results?
- Smiling makes us feel good. Studies have shown that the physical act of smiling releases endorphins, natural pain killers, and serotonin – together, this combination makes us feel good.
- Smiling makes you look younger. The muscles we use to smile lift the face which makes a person appear younger. Forget the plastic surgery, just smile!
- Smiling exudes confidence. If you smile often you appear to be a confident person and you are also much more approachable. This can lead to positive recognition by your family, friends, and co-workers.
- Smiling keeps the glass half full. It’s hard not to stay positive with a smile on your face. And if you can put a smile on someone else’s face…well, then that is even better.
Happy National Smile Week! Don’t be shy – be sure to share plenty friendly smiles all week long!
Source: http://longevity.about.com/od/lifelongbeauty/tp/smiling.htm
