Jun 3, 2024
We get it. Not everyone loves coming to the dentist. In fact, it’s quite common to feel anxious about coming in for an appointment. At Falmouth Dental Arts, our approach to oral health care has always been patient care. For our team, it is about comfort in all aspects – from the scheduling, to payments, to the dental chair, and beyond – we want you to feel comfortable physically, and emotionally. We strive to make your appointments with us as easy as possible. If you find yourself feeling anxious before your next appointment, here are three easy ways to ease your dental anxiety:
Communication
If you experience fear or anxiety before or during your dental appointment, please tell us! Our team of compassionate dental professionals truly cares about the well-being of our patients and want to help you feel comfortable. We’ve heard from patients that talking through their fears and learning the step-by-step of a procedure can help alleviate anxiety. We are always happy to take the time to answer questions and to listen to you.
Distraction
If hearing and seeing the tools of the trade make you uncomfortable, distraction can be your friend at your next appointment. Directing your mind toward something you find more pleasant can often help reduce anxiety. We find that many patients like to bring headphones to their appointment so they can listen to music, a podcast, a book-on-tape, or even a guided meditation. Find something that puts you at ease and bring it in! If it’s a really good podcast…please tell us so we can check it out, too! 🙂
Deep Breathing
If you’ve ever meditated or been to a yoga class, you’ve likely experienced the effects of deep breathing. When you breathe deeply and slowly it provides your body with more oxygen and can be quite effective for calming your central nervous system. Practice deep breathing at home and as you come to your appointment. Our oral health care team can help remind you to keep taking deep breaths during your appointment as well. We are here to help!
If you have other tips or methods for keeping calm, cool, and collected and the dentist, please let us know! As always, we are here to provide you with the best dental care possible. If the above relaxation techniques don’t calm your fear, you may be a candidate for oral conscious sedation. Please give us a call at 207.781.5900 to set up a consultation with Dr. Brunacini or Dr. Karagiorgos to see if this is the right option for you. We’re here to be your partner in oral health and find a care plan that works for you!
Aug 12, 2022
At Falmouth Dental Arts, we’re all about our patients’ comfort! From start to finish, we want your entire experience to feel comfortable both physically and emotionally. Many patients feel anxiety around their oral health care appointments and we’re here to help. That’s why we approach dentistry with the whole body in mind, so we can better educate and communicate with our patients. Our goal is to create a partnership where you feel heard and respected. So let us help you relax and receive the best oral health care possible! Here are some of the ways we support our patients to find their inner Zen!
It all starts when you walk through the door. From our friendly front desk staff to our comfortable waiting area, we have created an environment that is meant to help soothe and relax you. We want to make each visit to the dentist as calming and stress-free as possible. We will always explain what to expect during your visit and our up-to-date anesthesia techniques make dental treatments a breeze.
If you are feeling nervous before or during your visit, we recommend that you try relaxation techniques, such as breathing and visualization. Taking slow, deep breaths and visualizing yourself in a peaceful, relaxing place is helpful for many people. Also, many patients like to have something to distract them and bring their earbuds to listen to music or a podcast during their appointment. Breathe in, breathe out…and find what works best for you!
If you experience anxiety during dental procedures, please discuss this with Dr. Brunacini or Dr. Karagiorgos, or another member of the FDA team as we have options to help you stay calm, cool, and collected. We offer nitrous oxide as well as anxiolysis sedation for our patients who need a little more help with staying comfortable and relaxed before and during their visits. Patients that have mild to moderate dental anxiety are good candidates for sedation, as well as patients that have a harder time getting numb.
So…relax! We’re here to help make your oral health care experience supportive, soothing, and comfortable! If you’re interested in learning more about sedation options or other ways for you to prepare for your next dental visit, give us a call at 207.781.5900 to schedule your baseline appointment.
Jul 19, 2018
Here at FDA, we offer oral conscious sedation for patients who need help being comfortable and relaxed during dental procedures. With oral conscious sedation, a patient takes a pill an hour before coming in for an appointment and needs a companion to escort them to and from the appointment. When the patient arrives, they are drowsy and relaxed. Our experienced dental team can often perform several procedures while the patient relaxes. However, not everyone is eligible to receive oral sedation. Here is what Dr. Brunacini has to say about the sedation process and who can become a sedation patient:
1. Why does FDA offer oral sedation as opposed to other relaxation options such as nitrous oxide gas or IV sedation?
Dr. Brunacini: Oral conscious sedation can be beneficial for the patient who has significant dental anxiety. It provides amnesia so that the patient doesn’t remember the procedure. Because the patient is more relaxed, typically their healing time is improved too. Nitrous oxide gas does a good job of reducing anxiety, but the patient will still remember their time in the dental chair. We have had great results for our patients using oral conscious sedation!
2. Who do you recommend oral sedation for?
Dr. Brunacini: Patients that have mild to moderate dental anxiety are good candidates for sedation, as well as patients that have a difficult time getting numb. Sedation dentistry can also be a good option for patients who haven’t been to a dentist for a long time and have a lot of work to be completed…typically we can provide more dental treatment in fewer visits while a patient is under sedation. It’s a win-win!
3. What is the process for becoming a sedation patient?
Dr. Brunacini: First, we schedule a comprehensive dental exam in order to determine the patient’s needs. During that appointment, we have an in-depth conversation with the patient about their dental needs and how we can complete the treatment. If oral sedation seems like a good fit for the patient, we will schedule a separate baseline appointment to discuss the details of the sedation protocol as well collect vital signs for monitoring purposes. After the baseline appointment, the patient is scheduled for their dental treatment accordingly.
4. Please describe what a typical sedation appointment is like.
Dr. Brunacini: The patient will take valium the night before prior to going to sleep; the valium reduces anxiety so that they can get a restful night of sleep. In the morning, the patient will take a pill one hour prior to the appointment. This medication is called triazolam and it will begin the sedation process for the treatment. The patient will need a driver to take them to their appointment. Once they arrive at the office, they are connected to our vital signs monitoring system. I will then evaluate the sedation level of the patient and can give more medication to achieve the satisfactory sedation level that the patient requires to perform dental treatment. Once the dental treatment is completed, the patient is sat up and given a sugary beverage to begin waking them up from the sedation. When the patient is awake enough, their driver will be allowed into the room to discuss the dental treatment performed and how to care for the patient afterwards. They are then escorted to their vehicle to go home.
5. If I become a sedation patient, does that mean I will always have to be sedated for all my dental appointments?
Dr. Brunacini: There are certainly those patients that will always require some level of sedation in order to complete their dental treatment. It is the goal; however, to eliminate the need for sedation procedures for any patient. Sometimes it does happen where the patient feels comfortable enough to forgo future sedation procedures for dental work. We are here to support our patients in this process and work to build relationships with our patients based on trust and a commitment to care!
If you’re interested learning more about oral sedation for your next dental visit, call us at 207-781-5900 to schedule your baseline appointment today!
Jul 13, 2018
It’s common to feel overwhelmed by going to the dentist. Here at Falmouth Dental Arts, we strive to make your appointments with us as easy and comfortable as possible. Here are some techniques we’ve found to be helpful for many patients:
Communication
If you experience fear or anxiety before or during your dental appointment, tell us! We care about the well-being of our patients and want to help our patients feel comfortable. Patients tell us that talking through their fears and learning the step-by-step of a procedure can help alleviate anxiety. We are always happy to take the time to answer questions and to listen to you.
Talking to your family and friends can help, too. People may have tips and suggestions for what helps keep them calm and relaxed for dental procedures.
Distraction
Directing your mind toward something more pleasant often helps reduce anxiety. Many patients find it helpful to bring headphones to a dental appointment so they can listen to music, a book-on-tape, or even a guided meditation. Find something that puts you at ease and bring it to your next appointment! If you forget your headphones or music, we’ve got you covered!
Focus on Breathing
The technique of breathing deeply and slowly can be quite effective and is central in meditation and yoga. By focusing on your breath, you are giving your body more oxygen and helping your nervous system calm down. Practice deep breathing at home and as you come to your appointment. Our clinical team can help remind you to keep taking deep breaths during your appointment as well. We are here to help!
For some people, overcoming their anxiety remains a hurdle to receiving dental care. If the above relaxation techniques don’t calm your fear, we also offer oral conscious sedation. Dr. Brunacini will discuss the oral conscious sedation process further in our next article.
As always, we are here to help you get the best dental care possible. If you have any questions or concerns about an upcoming appointment, please give us a call at 207.781.5900.
*Image courtesy of www.certifiedmexdentist.blogspot.com
