Oct 11, 2016
We all know how packed candies are with sugars, but during Halloween the temptation for sweet treats is too great to resist. A few pieces here and there are fine to eat in moderation, but too many candies will load devilish sugars on our teeth and eat away at our enamel if we don’t follow a proper brushing and flossing routine. How can we enjoy Halloween’s customary perks of eating candy while maintaining good oral health? There are several ways you can do both during this year’s festive night.
- Limit time eating candy. The amount of time your teeth are exposed to sugary candies plays a big role in maintaining proper oral health. If you eat a meal and treat yourself to a piece or two of candy immediately after, your teeth are better off. This is because saliva production increases when you eat meals and cancels out the acid bacteria produces in your mouth. By eating candy directly after a meal, your saliva will help rinse away food particles and candy sugars quickly.
- Choose candies sensibly. Hard candies are the absolute worst. The amount of time they linger in your mouth, spreading sugars along your teeth, can contribute to tooth decay. Similarly, if you bite down on a hard sucker you may risk cracking a molar. To be safe, choose candies like chocolates that disappear quickly. Your teeth will be exposed to sugars much shorter this way.
- Avoid sticky candies. Candy like taffy, caramel, and gummies stick to your teeth relentlessly. Long after you’ve finished chewing, particles of these sticky treats may remain stuck to your molars, eating away at your enamel. You want to be sure you avoid these dental threats as best you can to reduce the chances of getting tooth decay.
- Brush, floss, and drink water. Of course, if you can’t avoid sneaking in a few candies during October’s customary holiday, remember to take care of your teeth after snacking. Brush well, floss, and drink water. Following this routine after consuming sugary snacks (or any meal) is good practice to maintain optimal oral health.
This Halloween, try out some of our tips to enjoy a tooth-friendly holiday. Don’t forget to schedule your next cleaning, if it’s not on the calendar already. Call us at (207) 781-5900 to book an appointment.
Apr 20, 2016
Our teeth are under constant threat by the hazards that lead to periodontal disease: sugar and bacteria. For smokers, these threats become magnified by a factor of four! That’s right, smokers are four times more likely to develop periodontal disease, also known as gum disease. What’s more, once you have gum disease, smoking makes it harder for treatments to manage it.
The link between cigarette smoke and cancer is well known. With respect to oral health, this includes all oral cancers. Smoking increases the chances of developing oral leukoplakia, which has the appearance of thick, white patches along the gums, tongue, or cheeks. If you’re a smoker and you’ve noticed these white patches, it’s important that you try to stop smoking and consult your dentist or physician. If you continue smoking, leukoplakia could lead to mouth, tongue, or throat cancer.
Smoking can also affect the beauty of your smile. The same plaque and tartar buildup that can lead to gum disease can also make your teeth look unattractive. Smoking also leads to yellowing of the teeth and bad breath, which can impact your self confidence in addition to your smile.
If you are concerned about the impact smoking has had on your teeth, call us today to schedule an appointment.
smoking and dental hygiene oral cancer awareness month
Mar 23, 2016
Americans have seen an overall improvement in their oral health ever since we started adding fluoride to our daily intake of water, but in other ways, fluoridation has led to a hidden problem, what we in the industry refer to as “hidden caries.” Our tooth enamel has become harder and more durable due to the fluoride we receive, but sometimes this causes tooth decay to travel below the surface, where it can go undetected and wreak havoc on a patient’s oral health and on our ability to diagnose the problem.
Our solution? The DIAGNOdent Laser. This tool allows dentists to see below the surface of a tooth in order to know exactly what the ‘root’ cause is. In the past, dentists had to occasionally guess and perform procedures without knowing if they were targeting the correct issue. With our DIAGNOdent laser, the guesswork is gone, allowing us to make the right diagnosis for your optimal dental health.
The laser emits a specific wavelength of light (655 nanometers to be exact) that targets the problem area. Healthy tooth material won’t react at all, but decaying material, even below the surface, will reflect a fluorescence that is measured by the laser. The higher the fluorescence, the more tooth decay there is.
If you’re experiencing dental problems and are unsure of the cause, it’s possible that we can detect the issue with the DIAGNOdent laser. Call our office at 207-781-5900 and tell us your story.
diagnodent
Jan 13, 2016
Are you the type of person who flosses just once a week? Do you sometimes head to bed without brushing your teeth since you’ll be brushing them again in the morning? Do you swish with mouthwash? Having a good dental hygiene routine is the best way to ensure that your trips to the dentist don’t consist of anything more than a casual checkup. Brushing your teeth is, of course, the best way to keep your teeth clean during the day and overnight. However, many people brush too hard, use a brush with bristles too hard for their gums, or don’t change their toothbrush regularly. A good rule of thumb is to change your toothbrush every three months or so, to ensure that the bristles are in good enough shape to do their job. Brushing softly twice a day over each surface of your teeth and tongue will keep your gums healthy and keep plaque buildup down.
Flossing is one of the most skipped activities in a good dental hygiene routine, but it is very important. Flossing gets those hard-to-reach areas between teeth, where a toothbrush may or may not clean. Adding flossing to your daily routine will strengthen your gums and help prevent cavities. Finally, after brushing and flossing, swishing with mouthwash each day for 30-45 seconds is the best way to round out your routine. It may seem silly to reiterate these tips that everyone knows, but you’d be surprised at how quickly these activities fall out of dental hygiene routines after a visit to the dentist! Keeping up with a regular schedule is the best way to avoid cavities, yellowing teeth, or more serious issues. If it’s been a while, give us a call at 207-781-5900 to schedule an appointment today.
Mar 22, 2012
It’s a situation that has happened to us all.
A friend or relative comes close to talk to you, and when they open their mouth an odor comes pouring out that could knock out a racehorse from a mile away! But besides backing up a few feet and ending the conversation as soon as possible, what do you do?
Of course you could just do nothing. But that is doing your friend a huge social disservice – and possibly not telling them of a negative health issue as well.
So how do you say something so uncomfortable to someone you care about? Here are two great answers we found while researching this question.
“As your friend, it’s important to me that we’re always able to say the things that are hard to say, because that’s what real friends do for each other. I’m not comfortable mentioning this, though if it were me, I’d certainly want someone to say something. I don’t know if you’re aware – but sometimes your breath is quite noticeable. I read somewhere that this can be the result of a dental or medical problem, so I felt it was important to tell you.”
Or how about this one:
“I just wanted to let you know that you’re just like me — we occasionally have bad breath! Here’s what I’ve found that helps.” Then give them mints, gum, or mouthwash. Then add, “The only reason I’m telling you this is that someone once told me the same thing and I realized how much it helped me. Fortunately I was able to find a great dentist who helped me take care of the problem!”
Of course so many things can cause bad breath – all the way from pungent foods like onions and garlic all the way to serious illnesses such as pneumonia, diabetes, and liver or kidney ailments.
Some of the most common causes of bad breath, also known as halitosis, are seen every day in our dental office. Here are some examples:
- Dry mouth (which can be caused by many common medications, mouth breathing, or lack of saliva flow
- Gum disease – this normally does not hurt or have obvious symptoms, but is extremely common and can cause unnecessary tooth loss
- Cavities or ill-fitting dental restorations such as fillings and crowns
- Poorly fitting dentures
- Improper cleaning of the tongue, teeth and gums
Whether it’s you or someone else you are concerned about, even periodic bad breath warrants a visit to the dentist. Usually the solution is a simple one, and it is just about always one that brings about better health as well.
So feel free to carry gum, breath mints, or small bottles of mouthwash with you wherever you go, either for you or to help (and drop a hint) to a breath-challenged friend. But please remember, a dental evaluation is always the best move when bad breath is around!
At Falmouth Dental Arts, our goal is to keep you as healthy as possible at all times. Whether it is an issue with bad breath, beautifying your smile, or anything else, we are here to help you! Please give us a call at 207-781-5900 for an appointment or visit us on the web at knockoutsmiles.com. Let’s make sure that every conversation you or your friends have is a breath of fresh air!
